Stop Living Your Life With Your Eyes Glued To A Cell Phone Screen | The Odyssey Online
Start writing a post
Health and Wellness

Stop Living Your Life With Your Eyes Glued To A Cell Phone Screen

Live life through your eyes, not through a smartphone.

484
Stop Living Your Life With Your Eyes Glued To A Cell Phone Screen
Brooke Tominey

I bet you are probably sitting down reading this article and partially rolling your eyes thinking that I am crazy for writing about social media and technology yet again, but just hear me out. This is not me trying to negatively speak about social media and our smartphones, as I have mentioned before, the technological advances we have today definitely do make things easier and have positive implications. However, I think the majority of us take advantage and begin to develop poor habits with our smartphone and social media usage, myself included.

I am one of those people who always has my phone, of course, but I don't like to stay connected all the time. I bring my phone with me to take pictures because I like to capture fun moments and have those as memories to look back on and I don't think that is a bad thing at all. Take as many pictures as you want, but just remember to enjoy those moments with your eyes instead of focusing on a screen the entire time.

The world you live in and the environment surrounding you are so beautiful and precious, but so many of us neglect the real-world for what we think is amazing on social media and such. It is such a time-waster and you can be so much more productive with your time just by limiting how often you use your smartphone and social media, I guarantee it.

Our phones are meant to help us stay connected with others, but in reality, I think it is causing us to drift further apart from others because no one can hold a conversation anymore in the real-world. People are too caught up in social media that they can't even spend a night out with their friends without posting on Snapchat what is going on every five minutes. How are you even enjoying your time out when you just have your face in a phone all night long?

We have been accustomed so much to the technology that people will text one another when they are in the same room, how sad is that? The worst one I see is when people are out to dinner and everyone is on their phones and not even attempting to have a conversation with those around them. It makes me sad that this is what our world has become and I am by no means innocent when I say all of these things. I recognize I do the same thing, but I have been actively working on it and sharing these thoughts to hopefully help others realize how much time you are wasting on your dumb phone instead of going out and living your life.

Remember that you are not obligated to post your entire life for everyone to see and nor should you feel that way. You don't have to post your every move on Instagram or Snapchat just because everyone else does. You have the right to your privacy and no one needs to know what you are doing at all hours of the day, and no one genuinely cares as much about your life as you may think they do.

I love Instagram just as much as everyone else, but life is much more than your Instagram feed. I try to post quotes that actually mean something to inspire others, or just simply pictures that I enjoy which is usually of the beach because that is my home. Don't post pictures just to get "likes" because you are worth so much more than a double-tap on an Instagram post.

I challenge everyone reading this, including myself, to put away your phone when you are trying to get work done. Put it on do not disturb and place it out of sight and see what a dramatic difference it makes in your daily life. I know when I am at work I have been placing my phone in my purse in a closed drawer so I can't see it and it has drastically improved my work ethic. Stop living your life through your phone screen and soak it what is physically around you. You have one life to live, don't waste it by being on your phone all the time.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

197347
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

19152
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

461095
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

28427
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments