The Best Way To Stop Feeling Inadequate Is To Put Up Or Shut Up | The Odyssey Online
Start writing a post
Student Life

The Best Way To Stop Feeling Inadequate Is To Put Up Or Shut Up

The grass is greener where you water it.

95
The Best Way To Stop Feeling Inadequate Is To Put Up Or Shut Up
pexels

I recently wrote an article on comparing yourself to others and ways that you can stop (Comparing Yourself To Others Needs To Go Out Of Style) where I listed one of the solutions to the unhealthy comparison as "Put Up or Shut Up". I said:

"Put up or shut up: Harsh, yes. But this will turn what can be unhealthy comparison into a go-getter attitude. Instead of sitting around resenting how much better everyone is at something than you are, get up and work towards who you want to be like. There's absolutely nothing that says that you can't use one of your peers, friends, family members or even arch-enemies as inspiration and motivation to be better yourself."

I once saw a diagram detailing how to overcome anxiety-- it had only one question: Can you control the situation? Yes? Then fix it and stop worrying. No? Then stop worrying. There was only one solution to stress and worry, whether you could control the situation or not, the solution remained the same, to stop worrying.

As harsh and insensitive as it may seem, I'm not the type of person who enjoys hopping on social media and seeing the people I follow complaining about EV-ER-Y-THING. Work, school, the major they chose, the times of their classes, how much studying they have yet to do, etc. To me, it's annoying because all of these things, they can control. So why don't they?

Admittedly, choosing a hard major or having a difficult schedule and work life can leave you feeling more like a victim than someone who's supposed to be taking charge of their life. It can at times feel like life is happening to you instead of you making your life happen. It leaves you with a feeling of inadequacy and like your best isn't good enough. That's where the Put Up or Shut Up Mentality comes in.

The best way to overcome feelings of inadequacy is by doing your absolute best-- no settling. None of that "Well my best isn't good enough so I won't bother trying"-- that's declaring yourself the loser before you've even entered the ring. It's a change in mentality. You have to be okay knowing that you've given all you could. Doing your absolute best needs to be a rush-- one of the best feelings you can feel next to actually achieving what you set out to do.

So the worst possible outcome is not someone being better than you, it's you not giving your all to be better than your competition. The worst possible outcome is not you failing the test, it's you not devoting all the time that you could've to ensure that you passed.

If you're not about it, then maybe just stay quiet and stop stressing out your friends and followers. No one wants to hear a laundry list of problems from a person who is not actively trying to solve said problems.

If you woke up in the morning and decided that you would put up or shut up, you wouldn't have enough time to be comparing yourself to anybody else because you'd be too busy trying to get yourself together.

The grass is greener where you water it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

5 Things To Do That Are Better Than Writing A Paper

Don't waste your time trying to write that paper when there are so many more interesting things you could be doing.

8746
computer keyboard
Unsplash

Writing a paper is never fun and is rarely rewarding. The writer's block, the page requirement, be specific, but don’t summarize, make sure you fixed any grammatical errors, did you even use spellcheck? and analyze, analyze, analyze.

Papers can be a major pain. They take up so much time and effort that by the end of the process you hate yourself and you hate the professor for making life so difficult. Questions of your existence start roaming in your mind. Am I even cut out for college if I can’t write a single paper? Am I even capable of taking care of myself if I lack the energy to open my laptop and start typing?

Keep Reading...Show less
Relationships

10 Reasons Why Sisters Are The Best

Who could be a better friend than your own sister?

5289
sisters
Taylor Hooper

I can barely remember back when I was the only child. Most would say it’s because it is extremely difficult to remember things as a toddler but I would say it's because I was bored until my sister came along. My mother always says how important the "sister bond" is and with every year that passes I realize how right she is. Instead of writing a novel about all of the wonderful things there are about having a sister I decided to list a few of them instead.

Keep Reading...Show less
Student Life

How To Adult

You're gonna make it after all.

5763
how to adult
Twitter

It is the time of our lives that we are beginning to enter the adult world and most of us, if not all of us, have no idea what we are doing. It's like starting a video game, but skipping the tutorial. We're all just running around aimlessly hoping we accidentally do something right that moves us along the right path. Now that graduation has just happened, or is right around the corner for some of us, it's time to start thinking about how we are going to take care of ourselves once we are on our own.

Keep Reading...Show less
Lifestyle

7 Signs You're A Starbucks Addict

I'll be the first one to admit I'm addicted to Starbucks.

3574
drinking coffee
Tumblr

If you’re anything like me, you love a good cup of coffee. My coffee always comes from Starbucks; I refuse to drink it from anywhere else. Over the years, it’s become one of my biggest addictions. So, if you are aware that you’re a Starbucks addict as well, or maybe you need to check to see if you’re an addict, here are seven ways to tell.

Keep Reading...Show less
people  in library
Photo by redcharlie on Unsplash

College involves a whirlwind of emotions, whether it’s from the stress of an assignment (or twenty), or from fighting with your roommate. It can be overwhelming at times and it’s important to take a step a back and calmly think things over. Maybe gain some perspective. The following aren’t foolproof tips and may not apply to you, but I was able to find success with them (hope you do too!)

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments