How To Be Less Hard On Yourself | The Odyssey Online
Start writing a post
Health and Wellness

The Day I Learned To Stop Being So Hard On Myself

They say you are your own worst critic, but I stopped being that a long time ago.

75
The Day I Learned To Stop Being So Hard On Myself
Isabella Millton

Everyone can admit they have doubted themselves at least once in their lifetime. As for my case, I would doubt myself almost on a regular basis. It becomes a daily phenomenon and before you know it, you fall into a dark place and can not find a way out. For as long as I can remember, I created the mindset that it was simply the result of life events or bad luck. After some time, I discovered the only person holding me back from being content in my life is me.

For example, it's easy to develop quick bursts of confidence in a spur of the moment, but it does not always last before you go back to how you might normally feel. There have been times where my confidence was at an all-time high, but then you are grounded that you are not the center of attention to the world. It's about finding the balance between upholding the confidence and staying grounded. An easy way to find the balance is to relish at the moment that you are a confident and strong individual. Then you move on and go about your daily life with the mindset to let the confidence come and go, but stay humble.

One thing that helped me appreciate myself more is to invest in my hobbies and create more time that will only benefit in the long run. Whether that be an activity such as running or reading one of my favorite books. This helps create more of an identity with myself and express me more with the things I enjoy. This summer, in particular, has opened my eyes to what hobbies I enjoy and which ones I should try instead of sticking to my old ones. One thing I've tried to embrace more this summer is writing and expressing emotions through calligraphy and writing random prompts.

Another thing that helped me stop criticizing myself and accepting my "negative" tendencies. As a fellow Virgo, I am constantly overthinking and manipulating every action I perform and am always scrutinizing the little things I notice that no one else does. I am not a large follower of astrology but I do believe certain people can attain qualities from an astrological sign. However, once I started working with people who are female Virgos, they helped me realize that it's okay to embrace these tendencies and accept myself as a perfectionist instead of feeling insecure about how I feel.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

How To Prepare For The Library: Finals Edition

10 ways to prepare for finals week—beginning with getting to the library.

1065
How To Prepare For The Library: Finals Edition
Photo by Clay Banks on Unsplash

It’s that time of year again when college students live at the library all week, cramming for tests that they should have started studying for last month. Preparing to spend all day at the library takes much consideration and planning. Use these tips to help get you through the week while spending an excessive amount of time in a building that no one wants to be in.

Keep Reading...Show less
girl roommates
StableDiffusion

Where do we begin when we start talking about our roommates? You practically spend every moment with them, they become your second family and they deal with you at your best and at your absolute worst. They are there to make you laugh just a little harder, cry a little less and make each day a little better. We often forget to thank them for the little things that they do to make college even a tiny bit easier and more fun. This list of 26 things are what you should thank your roommates for right this minute and every day that you live with them.

Keep Reading...Show less
Student Life

20 Thoughts While Studying For Finals

I may or may not be stressing right now.

1983
Thoughts While Studying For Finals
StableDiffusion


That time of the semester has arrived once again, finals. The worst week ever. Who thought it was a good idea for all your classes to have exams all in the same week? Definitely not me. Here's 20 thoughts you may have studying for finals.

Keep Reading...Show less
Entertainment

Disney magic for New Year!

The "Happiest Place on Earth" has a lot of characters with some pretty great advice.

6837
Disney magic kingdom castle on new years
StableDiffusion

Disney movies are well known and very popular in today's world. Although many people appreciate the plot and the storyline, not many people appreciate the wisdom these characters possess. Every Disney movie has unique advice that can be applied to everyday life. Here are 11 Disney quotes to help start your New Year off right:

Keep Reading...Show less
Lifestyle

40 Gift Ideas for the Indecisive

It's a time of love, family, memory-making, and gift-giving. But also a time of stressing over the perfect gift.

121048
Christmas gifts around a tree
StableDiffusion

It's officially December. There is less than a month of 2024, and I still feel like yesterday was summer. Now comes the merriest time of the year, the Christmas season.

Everyone has been waiting for this time of year since mid-October (which is way too early, in my opinion) or before. It's a time of love, family, memory-making, and gift-giving. A lot of times when I ask friends and family what they want, I get a lot of "I don't know" or "I don't care."

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments