As an extrovert, social distancing is really having an effect on my mental and emotional well-being. Here is a list of ways my fellow extroverts and myself can stay sane during the quarantine.
1.) Keep busy
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Clean your house, play with your pets, or binge watch movies. Do anything to keep yourself busy.
2.) Call, text, and facetime your family and friends
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As extroverts, we NEED that social interaction. Facetime your family or your bestie and check up on them.
4.) Release those endorphins
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Do some stretches and get down with some home workouts to release those endorphins.