10 Ways To Motivate Yourself When Cold Weather Keeps You Down | The Odyssey Online
Start writing a post
Lifestyle

10 Ways To Motivate Yourself When Cold Weather Keeps You Down

Leaving your cozy bed to enter into the brisk cold is the hardest part of the day.

82
10 Ways To Motivate Yourself When Cold Weather Keeps You Down
Lizzie Bartels

In This Article:

Finding motivation when the weather is freezing is something that has been very difficult for me lately, so I'd assume there are others out there facing this issue. The lack of sun shining through your windows and painful wind on your face when you walk outside is atrocious. I thought I'd come up with some motivational tips to help both me and others struggling with this issue to push through these last cold days until Spring is sprung.

Exercise

Exercise is good in just about every aspect of life. But, if I'm feeling unmotivated and I start hitting the gym I start to put things into perspective. Exercise makes you feel better and although it's hard to get yourself into the gym, it always benefits you.

Make to do lists

To do lists always make me feel better because once you start crossing things off you feel exhilarated and accomplished.

Start a new hobby

Maybe take that yoga class you've been interested in for a long time, or join another club on campus to keep yourself more active.

Make time for friends

If you're an extrovert like me, spending time with friends energizes you. If you're an introvert, maybe you need to stay in and catch up on a book to feel rejuvinated and ready to accomplish your goals.

Treat yourself

Once you've taken a step forward in motivating yourself, even if it's a small one, treat yourself to something you deserve. Maybe buy a new shirt or order a delicious lunch.

Stick to a schedule

This is the best way to get things done. By sticking to a schedule you're more consistent with your daily activities.

Surround yourself with positive people

This one is important because if you're constantly surrounding yourself with people who put you down or make you feel poorly about yourself you're going to feel the opposite of motivated.

Make time for things you enjoy

Make a vision board or get coffee with a friend. You have to have time for yourself mixed in with all the tasks you're getting done.

Pair up with a friend

I've noticed this works really well for me. If you make plans with a friend do to some homework, or to go to the gym, you're more accountable. If I have plans with myself to go to the gym, chances are I'll skip. If I have plans with someone else to go to the gym, I'm much more likely to go.

Watch a Ted Talk

Ted Talks always motivate and inspire me to do better in life. I even have the Ted Talk app on my phone for when I need some positivity.

Whether you're hitting the gym, creating a vision board, or doing a yoga class, there are tons of resources out there to keep you going when you're feeling unmotivated. Only a few more months left of the cold months and then you can look forward to wearing shorts and walking outside into the sunshine.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

20449
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
Students walking on a sunny college campus with trees and buildings.

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

8628
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

6242
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

5389
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments