10 Ways To Motivate Yourself When Cold Weather Keeps You Down | The Odyssey Online
Start writing a post
Lifestyle

10 Ways To Motivate Yourself When Cold Weather Keeps You Down

Leaving your cozy bed to enter into the brisk cold is the hardest part of the day.

82
10 Ways To Motivate Yourself When Cold Weather Keeps You Down
Lizzie Bartels

Finding motivation when the weather is freezing is something that has been very difficult for me lately, so I'd assume there are others out there facing this issue. The lack of sun shining through your windows and painful wind on your face when you walk outside is atrocious. I thought I'd come up with some motivational tips to help both me and others struggling with this issue to push through these last cold days until Spring is sprung.

Exercise

Exercise is good in just about every aspect of life. But, if I'm feeling unmotivated and I start hitting the gym I start to put things into perspective. Exercise makes you feel better and although it's hard to get yourself into the gym, it always benefits you.

Make to do lists

To do lists always make me feel better because once you start crossing things off you feel exhilarated and accomplished.

Start a new hobby

Maybe take that yoga class you've been interested in for a long time, or join another club on campus to keep yourself more active.

Make time for friends

If you're an extrovert like me, spending time with friends energizes you. If you're an introvert, maybe you need to stay in and catch up on a book to feel rejuvinated and ready to accomplish your goals.

Treat yourself

Once you've taken a step forward in motivating yourself, even if it's a small one, treat yourself to something you deserve. Maybe buy a new shirt or order a delicious lunch.

Stick to a schedule

This is the best way to get things done. By sticking to a schedule you're more consistent with your daily activities.

Surround yourself with positive people

This one is important because if you're constantly surrounding yourself with people who put you down or make you feel poorly about yourself you're going to feel the opposite of motivated.

Make time for things you enjoy

Make a vision board or get coffee with a friend. You have to have time for yourself mixed in with all the tasks you're getting done.

Pair up with a friend

I've noticed this works really well for me. If you make plans with a friend do to some homework, or to go to the gym, you're more accountable. If I have plans with myself to go to the gym, chances are I'll skip. If I have plans with someone else to go to the gym, I'm much more likely to go.

Watch a Ted Talk

Ted Talks always motivate and inspire me to do better in life. I even have the Ted Talk app on my phone for when I need some positivity.

Whether you're hitting the gym, creating a vision board, or doing a yoga class, there are tons of resources out there to keep you going when you're feeling unmotivated. Only a few more months left of the cold months and then you can look forward to wearing shorts and walking outside into the sunshine.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

5 Things To Do That Are Better Than Writing A Paper

Don't waste your time trying to write that paper when there are so many more interesting things you could be doing.

1386
computer keyboard
Unsplash

Writing a paper is never fun and is rarely rewarding. The writer's block, the page requirement, be specific, but don’t summarize, make sure you fixed any grammatical errors, did you even use spellcheck? and analyze, analyze, analyze.

Papers can be a major pain. They take up so much time and effort that by the end of the process you hate yourself and you hate the professor for making life so difficult. Questions of your existence start roaming in your mind. Am I even cut out for college if I can’t write a single paper? Am I even capable of taking care of myself if I lack the energy to open my laptop and start typing?

Keep Reading...Show less
Relationships

10 Reasons Why Sisters Are The Best

Who could be a better friend than your own sister?

893
sisters
Taylor Hooper

I can barely remember back when I was the only child. Most would say it’s because it is extremely difficult to remember things as a toddler but I would say it's because I was bored until my sister came along. My mother always says how important the "sister bond" is and with every year that passes I realize how right she is. Instead of writing a novel about all of the wonderful things there are about having a sister I decided to list a few of them instead.

Keep Reading...Show less
Student Life

How To Adult

You're gonna make it after all.

2514
how to adult
Twitter

It is the time of our lives that we are beginning to enter the adult world and most of us, if not all of us, have no idea what we are doing. It's like starting a video game, but skipping the tutorial. We're all just running around aimlessly hoping we accidentally do something right that moves us along the right path. Now that graduation has just happened, or is right around the corner for some of us, it's time to start thinking about how we are going to take care of ourselves once we are on our own.

Keep Reading...Show less
Lifestyle

7 Signs You're A Starbucks Addict

I'll be the first one to admit I'm addicted to Starbucks.

1236
drinking coffee
Tumblr

If you’re anything like me, you love a good cup of coffee. My coffee always comes from Starbucks; I refuse to drink it from anywhere else. Over the years, it’s become one of my biggest addictions. So, if you are aware that you’re a Starbucks addict as well, or maybe you need to check to see if you’re an addict, here are seven ways to tell.

Keep Reading...Show less
people  in library
Photo by redcharlie on Unsplash

College involves a whirlwind of emotions, whether it’s from the stress of an assignment (or twenty), or from fighting with your roommate. It can be overwhelming at times and it’s important to take a step a back and calmly think things over. Maybe gain some perspective. The following aren’t foolproof tips and may not apply to you, but I was able to find success with them (hope you do too!)

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments