Five Staples of Obtaining a Happier Soul | The Odyssey Online
Start writing a post
Health and Wellness

Five Staples of Obtaining a Happier Soul

Don't worry, be happy.

18
Five Staples of Obtaining a Happier Soul

A busy life can sometimes take control and put a damper on our lives. We start to forget how to be happy and lose ourselves in all the stress we’ve been encountering. Nobody every said life was easy, but learning these simple things and executing them will sure to help create more smiles in your life.

Taking time to enjoy the little things

Life moves so fast, sometimes it feels faster than a blink of an eye. Take the time to enjoy what’s going on around you. Sometimes focusing on these things will help make the bigger picture seem worth while. We often ignore these little things because we as humans have learned to become fixated on “more important things.” Enjoy your cup of coffee, enjoy that cute text you got, enjoy that in that moment something made you smile, even if it was for a spilt second.

Spend your money on memories not objects

Objects can only make us happy for a short while. While you enjoy those new shoes you bought, the concert you wore those shoes too will seriously over exceed in the “good good” feeling. Objects come and go, we change our taste constantly, but those memories. Those memories can never be altered or change, they will forever stay with us. It doesn’t have to be anything extraordinary, even just taking $25 to buy snacks for a movie night with all your besties.

Full understanding of one self

Don’t ever put anyone else above you. You are 100% in control of your own self, make sure you completely know what you want and what’s best for you. It’s a waste of time to spend all those hours on other people and not even know what to do with the 30 minutes you have to yourself. Only you know what goes on in your head, learn how to control your emotions. That advice you’re giving your best friend, learn how to take it yourself.

Don’t compare yourself to others

Nobody should ever feel like someone is above them or below them. This is a dangerous game to play. You’ll always find something better or worse in other people, this is not healthy. Not only are you being negative but you’re forcing yourself to find happiness in other people’s life. Use the energy you’re wasting on nit picking other peoples life to find it in yourself, I promise you, you’ll find something. Something just as simple as waking up in the morning should be an accomplishment. Congrats to you, you’re doing great.

Radiate your positivity

Once you’ve learned how to become a happier person radiate your positivity. You’ll start to feel a difference, the atmosphere around you will start to liven up. Everything will feel more at ease and you’ll find yourself smiling more. Having a bad day? Compliment a stranger, not only will you make their day that much better but the smile they had? You did that, and that.. that’s something to smile about yourself.

Once you’ve mastered all five of these things you should be able to start a happier lifestyle. Don’t think of life as complicated as you would, think of it as a simple to do list. Don’t worry, take it a day at a time, you’re not in competition with anyone. You will get there, it could take your hours or years, but who put an expiration on happiness? That’s right, nobody. And remember, you’re not alone.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
10 things that happen the second Thanksgiving is over
reference.com

To those who celebrate, you just spent an entire day cooking an elaborate meal with all of your favorite foods. You probably ate your body weight in pumpkin pie and mashed potatoes. What happens now? Oh yea, Christmas. It’s time to take out all of the decorations and Christmas themed things that have been sitting in the attic since last year; it’s time to make a reappearance. So, here are 10 things that happen the second Thanksgiving is over.

Keep Reading...Show less
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

3163
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

1901
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

201184
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

21536
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments