How Stand-Up Comedy Helps Relieve Stress | The Odyssey Online
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Stand-Up Comedy Can Make The Most Stressful Days Way Easier

If you're stressed to the max, I highly recommend giving stand-up comedy specials a try!

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Stand-Up Comedy Can Make The Most Stressful Days Way Easier

Have you ever been laying in bed after a long and stressful day, scrolling through Netflix, trying to find something to watch? You can't make a decision on something, so you decide to try something new. Now, this could be a big mistake or you could find something amazing. This happened to me a few weeks ago and somehow I ended up in the stand-up comedy section. I have seen a couple of clips of Gabriel Iglesias, or "Fluffy," on YouTube in the past, but I've never watched a stand-up comedy special on Netflix before. It never was appealing to me and I don't know many people that watch stand-up.

After deciding to watch Gabriel Iglesias' new Netflix special, I was intrigued. Then, my friend told me that I had to watch Bert Kreischer's new Netflix special. He promised that I would find it funny and that he was really good. He added that Bert does all of his performances shirtless and it makes it that much funnier. So, I watched it and I've been hooked to stand-up ever since. Now, I've become a fan of the many classic stand-up comedians that many people know and love like Kevin Hart, Ellen Degeneres, and Iliza Shlesinger as well. It quickly became something I couldn't get enough of, especially after a stressful day. I figured out that even after the most trying day and even when I was extremely stressed or drowning in homework, I forgot about all of that. I got an hour to myself to just take a breath, have a good laugh, and forget about all of my problems.

A lot of times, I use the hour to eat some food while I watch the special or just lay in bed for a little while and enjoy forgetting about all of the things I could be doing. I've also learned some things. Like the fact that Ellen got her start by doing stand-up, or that Fluffy is coming to Columbus this summer to do a show. I also learned that even though these people are celebrities and have thousands of followers and fans, they're very relatable and more like me than I realized. We sometimes forget that they are people too.

I highly recommend taking an hour out of your day to see if stand-up comedy could be a stress reliever for you. This is definitely a topic that many people don't think of when it comes to relieving stress or getting into a better mood. I'm glad I stumbled across this new found stress reliever to be able to try something different and new and to enjoy a good laugh while doing so. If you're down in the dumps or having a hard day, try watching stand-up. I promise it'll make your day better.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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