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Health and Wellness

Spring Into Your Next Run With These 13 Songs

My taste in music is all over the place, but it keeps me on track

Danielle Faipler

Apr 09, 2018

University of Connecticut

Spring Into Your Next Run With These 13 Songs

flickr

I have two playlists on Spotify- one for working out and one for everything else. The songs on my workout playlist range in artists, from Alt-J to Wale, but they're songs that get me motivated, and help me push through to the end of a workout or run when the cup of coffee I drank before has stopped working (be careful though, because you can get dehydrated if you haven't been drinking water).

Even though spring in Connecticut is still feeling like winter, the weather has been dreary and wet, I'm optimistic it will slowly start warming up and point to sunnier days soon. I'm don't like running when the air hurts my face and I can't breathe, so I’ve been running inside on a dreadmill, erm treadmill.

This past Saturday I went on a six mile run around a lake that's close to my house, and it reminded me of the first time I ate chicken saag (I felt my taste buds opening up and couldn't stop smiling. I'm sorry, I love food).

I recently updated my workout playlist on Spotify and these are some of the songs that got me through my first run of spring.

Me So Bad- Tinashe w/ Ty Dolla $ign, French Montana

The Weekend (Funk Wav Remix)- SZA w/ Calvin Harris

Smoke Too Much- JOY.

Kamikaze- WALK THE MOON

Color Blind- Diplo w/ Lil Xan

Nothing (LCAW Remix)- Vérité

Watch Me- Jaden Smith

No Pain- DJDS w/ Khalid, Charlie Wilson

Sunburn- King Princess

Powerglide- Rae Sremmurd w/ Juicy J

One Track Mind- 30 Seconds to Mars w/ A$AP Rocky

Party on the West Coast- Matoma w/ Faith Evas, The Notorious B.I.G., Snoop Dogg

Baby I'm a Queen-Sofi Tukker

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Spring Into Your Next Run With These 13 Songs

My taste in music is all over the place, but it keeps me on track

Me So Bad- Tinashe w/ Ty Dolla $ign, French Montana

The Weekend (Funk Wav Remix)- SZA w/ Calvin Harris

Smoke Too Much- JOY.

Kamikaze- WALK THE MOON

Color Blind- Diplo w/ Lil Xan

Nothing (LCAW Remix)- Vérité

Watch Me- Jaden Smith

No Pain- DJDS w/ Khalid, Charlie Wilson

Sunburn- King Princess

Powerglide- Rae Sremmurd w/ Juicy J

One Track Mind- 30 Seconds to Mars w/ A$AP Rocky

Party on the West Coast- Matoma w/ Faith Evas, The Notorious B.I.G., Snoop Dogg

Baby I'm a Queen-Sofi Tukker

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Yes, I'm fine. No, I'm not mad about anything.

1. People always asking if I'm ok

2. "Are you mad?"

3. Having to approach potential new friends first because they might be intimidated by you.

4. Getting complaints at work that you "look mean".

5. Having to literally force yourself to smile around new people.

6. "I always thought you were mean before I met you!"

7. I could be having the best day of my life and my face would still look like this:

8. When people start badgering you with questions if you're ok, you actually do start to become a little irritated and annoyed.

9. It makes your blood boil when someone tells you to smile more.

10. Constantly having to reassure people that you're happy.

11. The exhaustion that comes after having to fake a smile.

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13. Trying to make your face look like a ray of sunshine, but giving up because it's too hard.

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