I have two playlists on Spotify- one for working out and one for everything else. The songs on my workout playlist range in artists, from Alt-J to Wale, but they're songs that get me motivated, and help me push through to the end of a workout or run when the cup of coffee I drank before has stopped working (be careful though, because you can get dehydrated if you haven't been drinking water).
Even though spring in Connecticut is still feeling like winter, the weather has been dreary and wet, I'm optimistic it will slowly start warming up and point to sunnier days soon. I'm don't like running when the air hurts my face and I can't breathe, so I’ve been running inside on a dreadmill, erm treadmill.
This past Saturday I went on a six mile run around a lake that's close to my house, and it reminded me of the first time I ate chicken saag (I felt my taste buds opening up and couldn't stop smiling. I'm sorry, I love food).
I recently updated my workout playlist on Spotify and these are some of the songs that got me through my first run of spring.
