Don't Let Spring Break, Break You | The Odyssey Online
Start writing a post
Health and Wellness

Don't Let Spring Break, Break You

My guidelines for Spring Break 2018

117
Don't Let Spring Break, Break You
Morgan Roberts

Spring Break is upon us, people! I don't know about you, but I need this and I want to squeeze every drop of relaxation and fun out of this break that I can. So, here's the advice I'll be following to maximize the potential of my spring break.

1. Don't Compromise Your Health In The Name Of Partying

As much fun as partying can be, don't exhaust yourself. This is a break to recover from the exhaustion already incited by school or work. So, get a reasonable amount of sleep! Don't come back from break more exhausted than when you left. I'm not saying don't go out at night, just party smart.

Partying smart also includes knowing your limits. Party all you want, but don't hurt your liver. And don't end up in a strange place without your phone or a friend.

Another big part of being healthy is eating healthy. As good as Taco Bell may sound when you have the munchies at midnight, maybe you don't need those delicious Nacho Fries. It's not that you can't eat them, but allow time for junk food. Set parameters. Fit in some healthy meals. As boring as that may sound, it'll make a huge difference in how you feel.

Primarily, don't die because you partied too hard.

2. Get Ahead

Start on that research paper you've been putting off since January that's due in a month. Sure, school isn't what you want to be doing on your break from school, but your future self will thank you.

3. Go Outside

When I have nothing to do, there is the ever-present danger of staying inside all day. Wherever you are, make sure you get outside. Bask in the sun. Appreciate the natural world. Really breathe in the oxygen. I hate to be cliche, but fresh air does ya good.

4. If You're Home, Remember Your Autonomy

So, you're back at home for Spring Break? Do NOT make your parents do things for you. I mean, if mom offers to do laundry, I wouldn't refuse an offer, but don't just throw a semester's worth of dirty laundry at her. In fact, parents do so much for us, why not offer to make dinner one night? It doesn't have to be a five-star restaurant quality meal, your parents will appreciate the effort. And for the love of God, clean your dishes.

5. Beware the Dangers of Binge-Watching

It's so easy to get sucked into binge-watching, and there's nothing wrong with that, in fact, I recommend it. But don't do it without first setting parameters (like the junk food parameters). Set aside a few hours for binging your favorite show on whatever streaming service you prefer. But don't waste your whole break in front of the screen, you'll regret it.

6. Coming to/Staying in LA?

Me too! Here's a few relatively low-cost, yet high quality things to do in LA: Pick a beach, literally any beach. Go to a museum, whether it be art, science, or history. Hike! Check out the club scene. Take a trip to Griffith Observatory. And this may just be a me thing, but pray for an under 21 drag show.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
ross geller
YouTube

As college students, we are all familiar with the horror show that is course registration week. Whether you are an incoming freshman or selecting classes for your last semester, I am certain that you can relate to how traumatic this can be.

1. When course schedules are released and you have a conflict between two required classes.

Bonus points if it is more than two.

Keep Reading...Show less
Student Life

12 Things I Learned my Freshmen Year of College

When your capability of "adulting" is put to the test

3385
friends

Whether you're commuting or dorming, your first year of college is a huge adjustment. The transition from living with parents to being on my own was an experience I couldn't have even imagined- both a good and a bad thing. Here's a personal archive of a few of the things I learned after going away for the first time.

Keep Reading...Show less
Featured

Economic Benefits of Higher Wages

Nobody deserves to be living in poverty.

302340
Illistrated image of people crowded with banners to support a cause
StableDiffusion

Raising the minimum wage to a livable wage would not only benefit workers and their families, it would also have positive impacts on the economy and society. Studies have shown that by increasing the minimum wage, poverty and inequality can be reduced by enabling workers to meet their basic needs and reducing income disparities.

I come from a low-income family. A family, like many others in the United States, which has lived paycheck to paycheck. My family and other families in my community have been trying to make ends meet by living on the minimum wage. We are proof that it doesn't work.

Keep Reading...Show less
blank paper
Allena Tapia

As an English Major in college, I have a lot of writing and especially creative writing pieces that I work on throughout the semester and sometimes, I'll find it hard to get the motivation to type a few pages and the thought process that goes behind it. These are eleven thoughts that I have as a writer while writing my stories.

Keep Reading...Show less
April Ludgate

Every college student knows and understands the struggle of forcing themselves to continue to care about school. Between the piles of homework, the hours of studying and the painfully long lectures, the desire to dropout is something that is constantly weighing on each and every one of us, but the glimmer of hope at the end of the tunnel helps to keep us motivated. While we are somehow managing to stay enrolled and (semi) alert, that does not mean that our inner-demons aren't telling us otherwise, and who is better to explain inner-demons than the beloved April Ludgate herself? Because of her dark-spirit and lack of filter, April has successfully been able to describe the emotional roller-coaster that is college on at least 13 different occasions and here they are.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments