Breakups suck. No matter how many times you go through them, they never seem to get easier. So grab a tub full of your favorite ice cream, a spoon, and turn on these 10 songs for a good crying sesh.

1. Stubborn Love - The Lumineers (The Lumineers 2012)

"It's better to feel pain, than nothing at all
The opposite of love's indifference"

2. Stay - Rihanna (Unapologetic 2012)

"Funny you're the broken one
but I'm the only one who needed saving,
'Cause when you never see the light
It's hard to know which one of us is caving"

3. Lose My Mind (Acoustic) - Dean Lewis (Same Kind of Different EP 2017)

"'Cause I only lose my mind when I ain't got you
And how I can win when I'm always bound to lose?
'Cause I tried to hold on tight to make you mine, but lost each time"

4. When I Was Your Man - Bruno Mars (Unorthodox Jukebox 2012)

"Same bed but it feels just a little bit bigger now
Our song on the radio but it don't sound the same
When our friends talk about you all it does is just tear me down
'Cause my heart breaks a little when I hear your name"

5. The Night We Met - Lord Huron (Strange Trails 2015)

"I had all and then most of you
Some and now none of you
Take me back to the night we met
I don't know what I'm supposed to do"

6. Berlin - RY X (Dawn 2016)

"Come down love
Berlin in the cold
All that fighting, all that snow"

7. How To Save A Life - The Fray (How To Save A Life 2005)

"Where did I go wrong, I lost a friend,
Somewhere along in the bitterness and
I would have stayed up with you all night
Had I known how to save a life"

8. Say Something - A Great Big World ft Christina Aguilera (Is There Anybody Out There? 2014)

"And I will stumble and fall
I'm still learning to love
Just starting to crawl"

9. Someone Like You - Adele (21 2011)

"'Dont Forget Me', I beg
'I'll remember', you said
Sometimes it lasts in love
but sometimes it hurts instead"

10. Lovers - Albin Lee Meldau (Lovers EP 2016)

"I beg my lover
Give a little kiss and turn off the light
I beg my lover
Give a little kiss before you fade away"