Why Solo Road Trips Make The Best Therapy | The Odyssey Online
Start writing a post
Entertainment

Why Solo Road Trips Make The Best Therapy

Get out of town and out of your own head!

452
Why Solo Road Trips Make The Best Therapy
TimeOut

We all know that feeling where we want to just escape the monotony of our everyday lives. That stagnant feeling can drag us down and trap us in our minds, making us feel crazy as we start to hate the things we know we love. We don’t have to abandon everything to have an existential meltdown. We can take a step back and get a new perspective as we just take a momentary pause from our life. A solo road trip serves as a wonderful tool to accomplish this goal.

It can be intimidating. Yes.

There can be scary road conditions. Going alone means there isn’t anyone to help you. Filling the gas tank is an expense that comes entirely out of your own pocket. And what about all the bad things that can happen when you stop somewhere and you don’t know anyone?!

Calm down. Take a deep breath and remember that you can make logical decisions. You have a cellphone -- tell people where you are heading. Plan where you want to/should stop for gas. You have resources -- I encourage you to use them!

Now that we’ve taken care of that conversation, let me tell you why I think solo road trips have led me to have a clearer mind.

An exhilarating feeling washes over me as I pack up my car to leave town. I meticulously plan where I put my bags in my car for easy access if I need something. I have my Rand-McNally Large-Scale Road Atlas on my dash. My CD collection is within arm’s reach of the driver’s seat. Yes, I do have a CD collection. I have a water bottle and some kind of caffeinated beverage filling both of the cup holders in the front seat. I can practically smell the freedom.

Once I get everything situated in my vehicle, I head over to the gas station. I recall the last time I went to Kessler’s to get groceries and how I managed to get over 10 cents on my Pump Perks. I silently pat myself on the back. Too bad I won’t get any breaks at the next gas station I go to today.

I always take a few minutes before hitting the road to pick out music that makes me feel good. There are no words to describe the feeling of shamelessly belting out my favorite tune while rolling on down the highway. Ahhh.

The focus that it takes to get everything ready to go on the road consumes my entire mind. I forget about anything that might be causing me anxiety. Slowly, as my odometer adds up the miles I distance myself from home, I can analyze the things in my life that bog me down.

Why am I so terrible at feeding myself? Is it really that hard to just eat food? How can I set so many alarms and still snooze for an hour? That can’t be healthy. Why do I feel so tired and unmotivated? Maybe I should exercise more…

So, I’m escaping that overwhelming feeling of everything coming down on me at once. That “How does one person possibly balance this many things in their life?” feeling. On the road, I am sort of running away from my problems, but I drag them behind me and organize them as I go. I consider them one by one within the isolation of the driver’s seat.

By the end of my trip, wherever I might have chosen to go, I calmly strategize how I can best tackle my troubles. I have a renewed sense of purpose that drives me (no pun intended!) to adjust certain things in my life in order to maintain my morale.

A solo road trip is an opportunity to escape the monotony of everyday life. And it doesn’t have to be a road trip -- that is just the most effective and pleasurable method for me. I joke that I hate the environment, but really I just found something that works for me to get away from everything. A bike ride, a jog or a walk to a place you’ve never been before or haven’t been to in a while can provide that refreshing escape from the dark parts of your mind. Just as long as there is time for introspection and collection.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
39 Traits You Know You Have If You're A Libra
Flickr

If you were born between September 23rd - October 22nd, then you are a Libra. Let's be real, Libras are the best because you are the perfect balance of all things in life. Some may find this boring, but they don't know anything about what it means to be all things at once. As Libras, we hold much on our shoulders that no one can understand. These are traits you know to be true if you are a Libra:

Keep Reading...Show less
Entertainment

12 Types Of Drunk Girls You'll See In Every Friend Group

"Getting drunk with your best friends is an experience in and of itself. It takes us on wild and ridiculous adventures with the people we trust with our lives."

397
friends
Cloud Front

Getting drunk with your best friends is an experience in and of itself. It takes us on wild and ridiculous adventures with the people we trust with our lives. Each one of you plays a vital role in making sure the night goes (relatively) smoothly.

Keep Reading...Show less
Kardashians
Cosmopolitan.com

Finals week is so rude! So, there's no one better to explain it than the Kardashians themselves!

1. When you look at your finals schedule and become immediately overwhelmed:

2. When your professor says that the final is only going to be short answer questions:

3. When you text your parents to tell them that you're going to have a mental breakdown and drop out of college and they're just like:

4. When you're trying to study with friends, but then you realize that you haven't gotten anything done:

5. Then you just end up going on your phone.

6. When you're two weeks away from finals and your professor tells you that you should probably start studying now:

7. When you sit down to take your final and the first question hits you like:

8. When you start the practice problems and you're just like:

9. When you're in your final and find a question that you actually know the answer to:

10. When that one annoying kid in your class says that the final was super easy and they aced it:

11. When you come back from your 7:30 a.m. final and crash:

12. When your professor tries to teach you new material a week before the final:

13. When you decide to eat away the pain that is finals week by ordering massive amounts of food:

14. Filling out course evaluations for that one difficult professor like:

15. When it's right before your first final and you're just like:

16. When your professor tells that you the final is cumulative:

17. When the kid next to you keeps looking over at your test:

18. Looking back on the outfits that you wore during finals week like:

19. When it's been two hours and you've only gotten through five notecards:

20. When you finally make it to the end of the week:

Lifestyle

10 Signs You Work In A Restaurant

There's always chaos in the restaurant business.

1344
10 Signs You Work In A Restaurant
Brisanis

Working in the restaurant industry is possibly the most fundamentally challenging occupation I have ever experienced when it comes to hospitality and customer service. When you go to a five-star restaurant you expect the time of your life, a two hour getaway, a walk through another time period (rustic Italy, France, Spain, etc), or simply a honeymoon undergo. What you don't see are the behind the scenes scut work: carrying trays, polishing glassware and silverware, kitchen chaos, the list is endless. Now, I'm not saying being a host, server, or bartender is the worst thing in the whole wide world, there are definitely worse things. But the fact of the matter is that it isn't always sunshine and rainbows. In the two years that I have spent in restaurant and customer service, I have spoken my share of expletives, yelled at kitchen staff, and dealt with not-so-happy guests. It isn't easy to keep a bright and shiny smile on your face when all you want to do is choke every person who walks near you. Anyone who has spent even two weeks working in a restaurant understands the rigor and stress that comes with it. Restaurant culture is a tiny world in and of itself that operates on its own principles and creates its own society. It even has its own language. The sayings "runner", "corner", and "on a bus" wouldn't make sense to anyone otherwise. My mother and I both work in a restaurant and the best advice I can give someone going out to eat is to treat us like people. Yes...believe it or not we are people, people. Say "please" and "thank you", or stack your cleared plates before a busser gets to the table. Trust me, the gesture goes a lot farther than you may think.

So, if you work in a restaurant, you can relate with the following points. If not, check out how the brain of a restaurant service (or any customer service) worker actually works. See if you can identify any crazy weird habits your friends have a tendency to partake in.

Keep Reading...Show less
Adulting

11 Things I Learned My Freshman Year of College

Not everything you learn in college can be found in a textbook.

936
Breanna Vogel
Breanna Vogel

One of the scariest things we will ever face in our life is going to college. Many of us move away to a new town, join new organizations, and make new friends. We are expected to study, have a social life, relationships, maybe work, and be healthy. It seems pretty easy to do, and in high school all we wanted to do was graduate and move on to this next chapter of our lives. If you are in high school, here are some things that you can learn from before you get to college. If you have already been through your freshman year of college, hopefully you can relate to the things I have learned in college.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments