Slowing Down Can Be Counterproductive But Can Instead Create Clarity | The Odyssey Online
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Health and Wellness

Slowing Down Can Be Counterproductive But Can Instead Create Clarity

In a time where our world has come to a grinding halt and we may feel bored or stuck, a lot of things become incredibly clear.

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Slowing Down Can Be Counterproductive But Can Instead Create Clarity

Since the start of the coronavirus and steps toward quarantine countries and states are taking, it feels like the world is upside down. We are living in a reality we have never had to face as a society, and frankly, it feels almost apocalyptic. While the rules are different for every state, there are some commonly occurring points: stay inside when possible, limit travel and work to emergencies, and most importantly, practice social distancing. Days are filled with, well, a whole lot of nothing right now. I think we can all attest to the fact that boredom is a very real thing, and sticking to a consistent schedule when the world doesn't exactly have one is pretty difficult. But here's the thing: in all the slowness and silence, it becomes inherently clear what is important.

I will be the first to admit that isolation has been a pretty rocky start for me. It's been filled with a lot of sleeping until 2:00, procrastinating homework, and forgetting meals are a thing. We live in an age of being almost constantly busy and constantly social. We are doing something and around people a lot more than we realize nowadays. I am not someone who finds it easy at all to slow down, almost every hour of a typical day for me is structured and planned out in advance. Especially in the United States, life moves so fast. With the virus and isolation measures, we have literally been forced to slow down. Whether by God or pure fate, most of us have no choice. Businesses, stores, schools and activities are all closed, and most indefinitely for the time being. In the first few moments, it felt like panic for a lot of us. But as I and others have settled in, I think it's become evidently clear how good this can truly be.

Just in my own life, I have seen the way my family has grown. Spending time laughing, playing board games and asking questions at the dinner table has brought us closer. I've learned more about the people in my life than I ever thought I would. I have seen how society has changed drastically, lending a hand to those who need it and bonding in ways we haven't in years. Families out walking, kids outside playing, and humans checking on other humans out of genuine care and kindness. My mom always told me growing up and has continued to remind me through the virus that there is a reason for everything. Watching the way people have gone back to the basics again and enjoyed the simple things life has to offer, I think there's a pretty big reason for all of this.

This time is as good as ever to look around and see, as well as find, what's important to you. Missing the things you value makes them incredibly clear, doesn't it? When the doors open again and we get to go out in public like normal, I don't think we will ever take for granted the amazing things community has to offer us. I also think we will all have a newfound perspective on the purpose of our lives and who we want to be. Use this time to make goals, love the people you are close to, and find what your next steps are in this world when this is all over. For now, hang in there and know things are going to get better real soon, but don't forget to enjoy the slow down while it lasts: we may never get the opportunity again.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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