13 Ways Living With Social Anxiety Changes Your Life | The Odyssey Online
Start writing a post
Health and Wellness

13 Weird Things I Do On A Normal Basis, Thanks To My Social Anxiety

What's everyday to me is incredibly strange to you. Social anxiety is funny that way.

37
13 Weird Things I Do On A Normal Basis, Thanks To My Social Anxiety

In This Article:

Many people have social anxiety. Being anywhere outside of whatever confined space you define as "safe" can and will be overwhelming. As an adult, social anxiety isn't an excuse. You still need to go to class, grocery shop, and make phone calls. If not, your life may be imperatively fucked. Here are 12 weird things I do because of my crippling social anxiety.

1. If I see a car approach near a pedestrian crossing, I act like I'm not about to cross so I don't feel awkward if they try to wait for me. 

2. I write out a script before I have to call an unfamiliar phone number. 

3. I force myself to speak in classes that have mandatory participation within the first five minutes of class. 

4. I hate eating in public. 

5. I wear sunglasses in the winter so people don't see my face. 

6. I consistently nod so my professors know I understand, even if I don't. 

7. I do daily tasks like showering, taking out the garbage, and doing laundry at late hours of the night so no one sees me. 

8. I force myself to partake in cognitive behavioral therapy. 

9. I drink before going to an event so I'm more social. 

10. I call close friends while doing any sort of social activity, such as walking in public. 

11. I always feel compelled to pay for activities I do with friends, even when it's clear that I don't have to. 

12. I pace around unfamiliar stores until I see someone else go to the checkout first. 

13. I need to know exactly how to do something before trying it. 


Social anxiety is nothing to downplay. Social anxiety is not simply disliking the need to speak in class. Social anxiety is something that impacts every aspect of someone's life.

Report this Content
Entertainment

15 Times Michael Scott's Life Was Worse Than Your Life

Because have you ever had to endure grilling your foot on a George Foreman?

1135
Michael Scott
NBC

Most of the time, the world's (self-proclaimed) greatest boss is just that, the greatest. I mean, come on, he's Michael Freakin' Scott after all! But every once in a while, his life hits a bit of a speed bump. (or he actually hits Meredith...) So if you personally are struggling through a hard time, you know what they say: misery loves company! Here are 15 times Michael Scott's life was worse than your life:

Keep Reading...Show less
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

16051
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

3355
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments