Smoothies are legit the best thing ever! Here are a few of my favorite recipes for smoothies.

1. The Classic Smoothie

1 c. plain nonfat yogurt

1 banana

½ c. orange juice

6 strawberries

4 ice cubes

Nutrition: 300 calories, 63 g. carbs, 5 g. fiber, 45 g. sugar, 180 mg. sodium

2.The Elvis Smoothie

1 banana

6 oz. vanilla yogurt

2 tbsp. honey

4 ice cubes

Nutrition: 157 calories, 34 g. carbs, 1.5 g. fiber, 28 g. sugar, 57 mg. sodium

3.Very Berry Smoothie

1 c. raspberries

¼ c. blueberries

½ c. strawberries

¾ c. milk

1 ½ tbsp. honey

2 tbsp. lemon juice

4 ice cubes

Nutrition: 112 calories, 25.5 g. carbs, 3 g. fiber, 20 g. sugar, 56 mg. sodium

4.Pineapple Passion Smoothie

1 c. low-fat vanilla yogurt

1 c. pineapple chunks

6 ice cubes

Nutrition: 283 calories, 53.5 carbs, 2 g. fiber, 48 g. sugar, 167 mg. sodium

5.Strawberry-Kiwi Smoothie

1 banana

5 strawberries

1 kiwifruit

½ c. milk

1 ½ tbsp. honey

4 ice cubes

Nutrition: 87 calories, 22 g. carbs, 1.5 g. fiber, 16.5 g. sugar, 3.5 mg. sodium

6.Just Peachy Smoothie

1 c. milk

½ c. peaches

½ c. strawberries

2 tbsp. low-fat vanilla yogurt

4 ice cubes

Nutrition: 150 calories, 26.5 g. carbs, 2 g. fiber, 24 g. sugars, 73 mg. sodium

7.Mango Madness Smoothie

1 large mango

8 oz. pineapple chunks

1 banana

1 c. fat-free vanilla yogurt

4 ice cubes

Nutrition: 251 calories, 50 g. carbs, 4 g. fiber, 50 g. sugars, 68 mg. sodium

8.Green Machine Smoothie

4 spinach leaves

4 kale leaves

1 medium green apple, cored

½ c. pineapple chunks

½ c. mango

2 tbsp. honey

4 ice cubes

Nutrition: 281 calories, 60 g. carbs, 6 g. fiber, 35 g. sugar

9.Chocolate Banana

1 banana

I c. milk

2 tbsp.

4 ice cubes

Nutrition: 279 calories, 50.6 carbs, 3.6 g. fiber, 35.2 g. sugar, 122 g. sodium

10.Double Fudge Smoothie

1 c. milk

2 scoops chocolate ice cream

¼ c. fudge sauce

4 ice cubes

*It’s a dessert smoothie, calories don’t matter ;)