A Smile Goes A Long Way... Here's Why | The Odyssey Online
Start writing a post
Health and Wellness

A Smile Goes A Long Way... Here's Why

"I like smiling. Smiling's my favorite!"

205
A Smile Goes A Long Way... Here's Why
Rachel Veltri

“If you have only one smile in you, give it to the people you love.” --Maya Angelou

(Be prepared for some of my cheesiest, happiest, smiley-est pictures!)

In the spirit of total honesty, the past few months have been some of the hardest I have ever gone through. I won’t go into detail (no one needs that,) but I will just say that I have been put in some situations that were simply draining to my body, my mind, and most detrimentally to my soul. I have been left questioning everything about myself and my future. For the most part, I haven’t even been seeing a future… waking up and functioning was a decision that had to be made day-by-day.

I am not writing this to garner your pity-- quite the opposite, actually. My main point ties back to Maya Angelou’s words I included at the start of this article. Even if it takes my conscious effort to pull myself out of bed knowing the day I’ll face, even if I get put through the ringer and brow-beaten all day long by those around me, even if I break down and cry at night because I know it all repeats again tomorrow, I know that circumstance deals everyone a cruel hand. Despite the fact that not everyone may think so, my purpose in this life is to give as much of myself as I possibly can to the people I care about.

No matter how crumby I may feel, it is absolutely necessary that I “fake it ‘til I make it.” I will continue to plaster a smile on my face and carry on. Here’s the funny thing: that’s what seems to give you the most power. When people want to take away your joy, it really gets on their nerves when you seem joyful in spite of their efforts.

People always tell you not to mask your emotions, and that’s absolutely true. I have said it; I have to cry it out sometimes when I get home after a really taxing day. But that’s just it-- I save it. I refuse to allow my own personal struggles to impact the happiness of someone else (even if those around me seem to not hold that same opinion.) Even if the happiness I show does not always match the feelings I may have internally, it is important to me that I seem like my joyful self to people who could benefit from it. In a world where people love to tear each other down just to make themselves seem better, a simple smile can go a long way.

If I’m having a bad day at school, for example, I can probably assume that my students’ days are far worse. If I feel downtrodden by people around me, imagine what these young, impressionable children must feel about those people. Many children come to school from not-so-great home situations, and those are also the children who tend to suffer throughout the school day because they are seen as “problems.” I choose to create a positive energy at school for the children, regardlessof the way I felt coming to school or how those around me are treating me. Even if I have only one smile inside of me, I choose to share it with the kids I have come to love so dearly.

My mom always says that if you think you’ve got it bad, there is always someone out there who has it WAY worse. While I acknowledge the importance of getting help when you need it and know that you should not minimize your own problems, I think this is something I need to keep in perspective. Sure, life can give me a swift kick in the butt (or two, or ten.) Be that as it may, someone in my life still needs me to get my act together and spread joy and kindness.

The biggest compliment I receive is when people tell me I’m “always smiling.” Even if that smile isn’t totally honest, I feel that it must make a difference if people took notice enough to point it out. And guess what? The saying is “Fake it ‘til you make it” for a reason. I could start out my day forcing that smile as perhaps some not-so-nice people pass me by, for the sake of people who need my smile. I might force a cheerful, “Good morning! How are you today?” to a child sulking through the hall, even if I feel like sulking myself. All it takes is one kid to smile and yell, “MISS VELTRI!” to actually make me happy.

When you show kindness to other, it often gets shown to you in return-- in my case, especially from my posse of elementary schoolers who seem to have picked up on the power of spreading their joy.

“In a world where you can be anything, be kind.” --Wonder

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

190095
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

14823
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

457800
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

26594
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments