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Health and Wellness

Sleep Is Overrated

As if one issue wasn't enough...

Jasmine Lorraine Alloy
Nov 01, 2016
Chronic and Mental Illness
30
Sleep Is Overrated
Slate.com

Just when you think you had enough problems there are always more to follow. At least that's what life feels like right now. I know I have talked about having Polycystic Ovarian Syndrome quite frequently, but what I want to shed light on this time is one of my other health problems that I had developed from having PCOS. Something that I battle everyday. Insomnia.

I've heard it said that once you develop one health problem, you're more prone to others. And I can definitely say that rings true for me. No matter how tired I feel, I often still can't fall asleep. I do have good days, but those are rare; especially lately. And yes, certain situations will trigger the insomnia but lately it's been rough. I will crochet, read, take melatonin, and drink " sweet dream" tea and still be wired until two in the morning. Most of the time all I need is one melatonin vitamin then I am out like a light.

Please consult with your doctor before taking any kind of vitamin and supplement.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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