Growing up, we learn lessons from experiences and advice from the wise, however, for me growing up, I learned some of the best life lessons from one of the best entertainment creations known to man, F.R.I.E.N.D.S. Since 1994, I've gotten the chance to endure the laughs, heartaches, and teachings from some of the world's favorite characters, and today I have taken away some of the best advice I could use in any lifetime.

1. Never take yourself too seriously.

In our day to day lives, we endure stressful situations that becoming tedious and repetitive, especially as college students. Something that F.R.I.E.N.D.S has taught me is to laugh at myself and life's sticky situations and never let life get the way of being happy.

2. When life gets you down, it's important to sweat the small stuff.

Throughout life, we endure good moments and not-so-good moments, and it is crucial to not let the little not-so-good things get in the way from being proud and happy of who we are. Relieve stress by going for a walk or by allowing yourself a mental distraction, and don't allow yourself to be consumed by the temporary stressors in your life.

3. Never forget to follow your dreams.

No matter the dream, big or small, its important to allow yourself to do anything in your power to reach them. Being selfish when reaching your goals is crucial because it's a time to live for yourself and not let anything or anyone stop you.

4. Always take time for yourself.

Even though surrounding yourself with people who bring happiness in your life, it is just as important to take a minute, an hour, or how much time a day you need to calm your thoughts and compose yourself after a 'very long, hard day' as Chandler would put it. Allowing yourself to meditate your mind and take a couple deep breaths make it easier to make the next step on the road to your happy, successful self.

5. Dancing makes everything better.

Throwing on music and breaking out in dance is one of the most fun things you can do for yourself. When you're going through a tough time in life and you're feeling down, breaking out in a mini 5-minute dance or going out to dance the night away will allow ease to your mind and bring joy to your life.

6. People will come and go, but true friends never leave your side.

The sole concept of F.R.I.E.N.D.S is to watch the lives of 6 20-somethings endure life's great achievements and heartbreaking endeavors. No matter the situation, it is important to surround yourself with people who will be there and have your back no matter what. Having a strong, loyal backbone makes it easier to get through the heartaches of live, and makes the happy times 10x more worth it.