6 Simple Steps To Better Yourself This Summer | The Odyssey Online
Start writing a post
Health and Wellness

6 Simple Steps To Better Yourself This Summer

Summer is just around the corner, and now is the time to make small lifestyle changes.

79
6 Simple Steps To Better Yourself This Summer
Brick Shorebeat

With the spring semester coming to an end, there is one only thought on every student's mind: summer. Many college students will find themselves working a part-time job or having an internship, but the times when you aren't working can be a great opportunity to better yourself and prepare for the upcoming fall semester.

Here are 6 ways you can do that:

1. Find healthy meals you like.

During the school year, we often want to eat healthily but think we don't have the time or don't even know where to begin. Take the time over the summer to find healthy things you enjoy eating, and practice cooking before you come back to school. This is especially great if you'll be living in an apartment for the first time and have never cooked for yourself before!

2. Read for pleasure.

With all of the required reading that comes with college classes, the thought of wanting to read for fun is usually not very appealing while away at school. However, the summer presents itself with ample opportunity to read that book you've been hearing so much about. Plus, reading by the beach or the pool is very relaxing and the perfect way to spend a summer afternoon.

3. Clean everything.

Coming home from school, your bedroom or house may seem like a disaster with clutter everywhere. You also probably have clothes or other items that sat at home the entire year, which is probably a sign that you should give them away. Taking the time to deep clean everything and reorganize can be very refreshing and just what you need to start the summer on a good note. Clearing out your room of things you don't need will also save time down the road when you are packing to go back to school!

4. Redo your room.

While most of us may barely spend any time in our home bedrooms anymore besides on breaks, it can still be fun to change it up and make it more "you." You may have old posters from high school still on your walls or other things you never use just sitting around. Even if all you do is add some new wall art or a fresh coat of paint, redoing your room can be a fun project and just the change you need.

5. Reach out to old friends.

I'm sure we all have people we went to high school with or other friends back home that we haven't seen in several months, maybe even years. If you miss talking to someone or want to rekindle a friendship, summer is a great chance to try and do so. Even just sitting down for coffee with someone you haven't seen in awhile can be a fun summer activity.

6. Get into a workout routine.

If you found yourself struggling to get to the gym regularly or didn't really know what you were doing when you got there, summer is the perfect chance to brush up on all things fitness. By establishing a regular routine now, once you go back to school it will seem like second nature and just a part of your normal day-to-day activities. If you can stick to your plan all summer, the more likely it is to work in the fall as well.


Summer is an opportunity to relax, but it's also a great time to slowly prepare yourself for the upcoming school year. While this may seem daunting at first, these small changes can make you feel refreshed and ready to go, come mid-August. That being said, make sure to take plenty of time to relax and destress this summer, as well.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

Syllabus Week At UD Explained By "The Office"

"The Office" understands the struggle of the first week back from winter break.

58
the office

January 19th is the first day of the second semester at the University of Dayton, and students couldn't be more excited. However, the excitement that students are experiencing may be short-lived once they see what this semester's courses will entail. Although students will be happy to be back at Dayton, they may realize this semester will be more difficult than they predicted. Here are some things that happen during syllabus week explained by " The Office."

Keep Reading...Show less
Entertainment

Your Friend Group, As Told By Disney Princesses

Each Disney Princess has their own personality, and chances are you've got a friend in your group to match it.

790
Disney Princesses

The dynamics of any friend group are usually determined by the personalities which make it up. Chances are, while personalities may overlap, each person in your friend group holds his or her own place. It is the differences which bring the groups together and keep them functioning. No matter how functionally dysfunctional your friend group may be, if you're anything like me, you feel absolutely blessed to have found such a wonderful group of humans to call "your people." Here is what your friend group might look like if they were Disney princesses (and that wasn't just a thing you all pretended in your heads):

Keep Reading...Show less
dorm roon
Tumblr

College is a place where you spend four years exploring opportunities you never knew were there, creating the person you are, and making life-long friends. College is hard, but it is worth spending four years there. Just because college is difficult doesn't mean that it's not fun. There are plenty of great memories you can make during your four years if college. Here are ways college is designed to be the best four years of your life:

Keep Reading...Show less
college shirt

These individuals excel in their studies, fueled by both natural intelligence and hard work. From the ambitious Entrepreneur to the talented Theatre Person, each student on this list embodies a unique aspect of college life and showcases the diverse interests and passions found on campus.

Keep Reading...Show less
Christmas Tree
History.com

Now that Halloween is over, it's time to focus on the Holiday Season. Don't get me wrong, I think Thanksgiving is great and can't wait for it, but nothing gives me greater joy than watching Freeform's 25 Days of Christmas, lighting peppermint scented candles, decking the halls, and baking gingerbread cookies. So while we approach the greatest time of the year, let's watch the 15 best Christmas movies of all time.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments