Every now and then, some of us, including myself, feel ashamed for many different reasons. Sometimes people will say something that will make you feel bad about yourself -- whether that person realizes it or not. Though we may have a reason to feel ashamed, we shouldn't feel sorry for a lot of it. Here are some things you should never feel ashamed about.

Your weight.

Your body.

Your faith.

Your fashion.

Your sexuality.

Your beliefs.

Your hobbies.

Your political views.

Your music taste.

Being a woman.

Being a man.

Being any other gender (or none at all).

Speaking up for yourself/others.

Your past.

Your mental illness.

Being an introvert.

Being an extrovert.

Wearing makeup.

Not wearing makeup.

Being hairy.

Being short.

Not being able to socialize.

Always taking charge.

Never taking charge.

Putting yourself before others (every so often).

Not understanding a topic.

Being honest.

Your race.

How much money you have/don't have.

Your religion.

Your eating habits.

Your opinions.

Your job.

Your home.

What makes you happy.

Being yourself.

We are all human and we all live different lives. Not one of us is the same as the other. Parts of us feel ashamed about who we are, but we shouldn't. It can be hard to push the shamefulness away, but we can all learn to take steps to love ourselves and others -- with everything we are.