Having Support In Cases Of Sexual Assault Can Make All The Difference In Recovery | The Odyssey Online
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Health and Wellness

Having Support In Cases Of Sexual Assault Can Make All The Difference In Recovery

Unfortunately, almost everyone, maybe not directly, is affected by this.

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Having Support In Cases Of Sexual Assault Can Make All The Difference In Recovery
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You thought it wouldn’t be you. I am a strong and independent person. It just doesn’t happen to people like me.

Well, unfortunately, it does.

In the aftermath of something that traumatic, trying to find yourself again is the hardest part. You try to figure out why these things happen to good people and try not to completely lose your self-worth. Filled with shame, you still can’t believe that it has happened to you. It can’t. Why would someone want to do that to another human being?

What most people don’t understand is that talking about it can be impossible in the beginning, because you might not want to accept it yet. You don’t have to speak out and make it your life’s mission to stop sexual assault, but you should talk to someone. Talking to someone a year later is better than never talking. It might just be a therapist or a friend, but someone is far better than no one.

My heart breaks to know that so many people’s lives have been ultimately changed from this, and they didn’t think they could talk to someone about it. No one should have to cope with all of those emotions and memories by themselves. It might seem like you are all alone in this, but you truly aren’t. There is someone out there who is there to talk to you, and by telling them your story, they might have a story to share with you.

Unfortunately, almost everyone, maybe not directly, is affected by sexual assault.

It will happen to friends, loved ones, and acquaintances. The terrible thing is, you might not even realize that people you love are going through this. About 20% of women will be sexually assaulted while attending college, and of those victims, 42% don't speak out. They might portray an ordinary life on the outside, faking the happiness. But on the inside, they are going through so much.

People cannot stop talking about this, because it will not stop happening. I have friends and loved ones affected by sexual assault, and sadly enough, I have also been affected.

In saying this, I hope this helps someone going through this know that you can fight through it. The world might seem like it’s turning without you and you don’t know how to move on, but you have to hold on and find yourself again. It took me a long time, but I found a better version of myself. I found a stronger, more independent version of myself that I love so much.

It will get better, I promise. There are probably so many people out there willing to be there for you and love you, but you have to let them. You are worthy of love and you might be changed from this, but it doesn’t have to be for the worst.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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2. You will feel like an adult but also feeling like a child.

3. You will have classes that are just the professor reading from their lecture slides for an hour.

4. You will need to study but also want to hang out with your friends.

5. Coffee is your best friend.

6. You don't know what you're doing 99% of the time.

7. You will procrastinate and write a paper the night before it is due.

8. Money is a mythical object.

9. It is nearly impossible to motivate yourself to go to classes during spring.

10. The food pyramid goes out the window.

11. You will have at least one stress induced breakdown a semester.

12. Most lecture classes will bore you to tears.

13. You will not like all of your professors.

14. You will try to go to the gym... but you will get too lazy at some point.

15. When you see high school students taking tours:

16. You will try to convince yourself that you can handle everything.

17. Finals week will try to kill you.

18. You won't like everyone, but you will find your best friends sooner or later.

19. You actually have to go to class.

20. Enjoy it, because you will be sad when it is all over.

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