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Setting The Bar High

Starting the semester off on the right foot!

Emilly Maitland

Jan 15, 2020

Longwood

Pexels

Coming out of the hardest, most stressful semester of my college career, I wanted to start spring semester off right by making sure to check in on myself amongst the chaos that my life is about to be. With how hectic my work, school, and social calendar is, things can get crazy. This semester I plan to prioritize my mental health, something I was not doing last semester. I got really good at putting on a fake smile when I was with my friends but broke down over stress when I was alone in my apartment. This semester I told myself I am going to stay on top of all of my assignments, especially since all of my classes are very reading- and writing-intensive. However, I also told myself that I'm going to take time to step away from something when it stresses me out. To cope with it I made a list of four things you and I can do to destress:

1. Take a nap.

Sometimes taking a nap can help you block the world out and wake up with renewed energy to tackle what is in front of you.

2. Eat a snack.

I found that when I was super stressed, eating a small snack helped me regain my focus, and calm myself down.

3. Call someone you love.

When I get super stressed out, I tend to call someone. Either it's my mom, dad, my best friend Kayla, or Emily. Talking to someone about what's making you stressed can help get it out in the open, and whoever you talk to can offer suggestions on what to do next.

4. Just step away for a little while.

Taking a step back from what you're working on and doing something else can allow you to clear your head and come back to it later with a healthier mindset.

Take a deep breath, you're doing great and everything is going to be alright. Stay on top of yourself and your work and the semester is going to be smooth.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Setting The Bar High

Starting the semester off on the right foot!

In This Article:

1. Take a nap.

2. Eat a snack.

3. Call someone you love.

4. Just step away for a little while.

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No one best represents the struggle like our favorite 90s squad.

1. When course schedules are released and you have a conflict between two required classes.

2. When there is only one section of a popular course.

3. Receiving the 18,000 emails reminding you to register ASAP.

4. When you need to see an advisor, but they are too busy/unresponsive.

5. Trying not to dress like a bum for your appointments with your advisors/department heads.

6. When you have a perfectly planned out schedule, and one class ruins it.

7. Carefully moving things around to accommodate a different class/section.

8. Waking up at 6:00 a.m. for your enrollment time.

9. Concocting a new schedule at your enrollment time after your original plan gets changed.

10. Getting into a class and filling the last available seat.

11. When all of your classes finally go through.

12. Realizing that you forgot a class that was a pre-requisite for everything else.

When your capability of "adulting" is put to the test

Nobody deserves to be living in poverty.

"Nobody living in one of the most influential nations in the world should be worried about making ends meet."

What is the current minimum wage at the federal level?

What are the benefits of raising the minimum wage?

What are the states that have set a $15/hour minimum wage?

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Because who understands your bitterness better than April?

1. When you have to provide an "interesting fact" for your first day ice-breaker.

2. When your professor is babbling on and on in his lecture.

3. When you edit your friend's paper and they get an A.

4. When it's 2 AM and you remember you have a test tomorrow.

5. When you finish taking the test and you're pretty sure you failed...

6. ...but then you get the test back and somehow passed.

7. When you've been up for 12 hours straight writing a paper.

8. And then you manage to stay awake in class the next day.

9. When you have to butter up your professor for an extra credit opportunity.

10. When you're assigned a group project.

11. And your group-mates are trying to chat about life instead of the assignment.

12. When it's your last class of the day and you're about to go home.

13. But then you remember rent is due tonight and the anger comes back.

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