Strength can be pulled from even the simplest of reminders; a rubber band around your wrist to break a bad habit, a necklace with a charm from a loved one to help you keep their memory close, or even something as simple as a semicolon.
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When I was first introduced to the Semicolon Project, I was scrolling down my News Feed on Facebook. One of my friends had shared a story published on Buzzfeed which talked about the Semicolon Project. The article, written by Maggy van Eijk, explained that this company is "dedicated to supporting those who struggle with depression, suicide, addiction, and self-harm. It aims to break down the stigma attached to mental health issues." When I took a closer look at this organization, I knew this was something that had to be promoted.
Too many people silently suffer for fear of speaking up or seeking help. You read stories everyday about people both young and old who were hurting so much they turned to suicide as their only escape. The Semicolon Project aims to bring awareness to this growing issue in the hopes of lessening the burden of those who suffer from mental illnesses. It all started in 2013 when the creator, Amy Bleuel lost her father to suicide and was searching for some way to honor his memory. She chose the semicolon as a symbol because, "a semicolon is where an author could have chosen to end a sentence, but didn't. The author is you and the sentence is your life."
This organization is faith-based, but when talking about that aspect of the company, Amy Bleuel states, "We inspire others through the very thing that brought us to continuance in our own stories. This by no means excludes any other beliefs or religions, as we accept them all. For we are all in this together. I ask you stick around with us for this journey. We might surprise you in the end with the outcome." The semicolon has become a daily reminder to many that their story could have ended, but it didn't. It is a reminder that they have been given a new beginning, a chance to live their life full of happiness.
As someone who has had many friends and family affected by mental illnesses, some of whom chose to end their lives, this project hits close to home. Depression and anxiety are lonely disorders, but they don't have to be. There is always a light at the end of the tunnel and there is always hope, even if you cannot see it yourself. If you or someone you know is struggling, the best advice I can give is to support them in every way you can. Be strong for them and show them they are loved and valued. It is not an easy battle, but the knowledge that you do not stand alone can be the key to saving someone's life. To learn more about the Semicolon Project, or to get involved, visit the website here.
