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8 Self-Care Tips When Netflix Just Isn’t Enough

Remember to love yourself and take care of yourself first in order to properly help others.

Lauren Yu

Mar 11, 2019

UCLA

8 Self-Care Tips When Netflix Just Isn’t Enough

https://unsplash.com/photos/LL1vA5sUs6g

1. Spend some time reading.

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Reading is such a good way to feed your brain some good information and doesn't demand intense focus in the way that academic reading does.

2. Watch a feel-good movie.

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My personal favorites are "Up" and "Spirited Away."

3. Stay hydrated.

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Being dehydrated can sometimes make you cranky. Get in that H2O!

4. Treat your skin to some cooling face masks.

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Clear skin = Clear sense of mind

5. Get those gains in.

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Workout to your favorite jams, and feel good and healthy.

6. Practice gratitude.

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Write down three things that you're grateful for.

7. Treat yo’self.

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Buy yourself something luxurious because you're worth it, and you deserve it.

8. SLEEP.

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Who doesn't love some good eight to ten hours of zzz's? Sleep helps you recover and replenishes your energy!

It's hard to go on auto-pilot every single moment of your life. Slow down, and take in everything around you. It's not selfish to invest in yourself and your self-care. Love yo'self!!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

8 Self-Care Tips When Netflix Just Isn’t Enough

Remember to love yourself and take care of yourself first in order to properly help others.

In This Article:

1. Spend some time reading.

2. Watch a feel-good movie.

3. Stay hydrated.

4. Treat your skin to some cooling face masks.

5. Get those gains in.

6. Practice gratitude.

7. Treat yo’self.

8. SLEEP.

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Because have you ever had to endure grilling your foot on a George Foreman?

1. When he just wanted bacon from his George Foreman grill

2. When he had money (and Jan) issues

3. When he got upstaged at Phyllis' wedding

4. When he unintentionally saved Meredith from rabies

5. When he wore a "bisexual" suit

6. When he had to apologize to Jesus

7. When his GPS drove him into a lake

8. When he had to deal with Ryan as his boss

9. When he couldn't fulfill his most generous empty promise

10. When this happened

11. When he struggled with a X-Mas break up

12. When he had to defend his generosity

13. When he threw a classy Christmas party for Holly but she had a boyfriend

14. When he had to stand up to peer pressure

15. When Toby was "Toby-ish"

This isn't just for the single Pringles out there either, folks

Run Around Clanging Pots and Pans in Everyone's Face

Eat the Last Few Pigs in a Blanket

Pop Twelve White Grapes

Burn Something

Smash Things Against a Wall

Spontaneously Begin an Irish Jig

Call Your Mother

Throw a Coffee Table Out a Window

Sing "Auld Lang Syne" at the Top of Your Lungs

Do Some Squats

Swan Dive into a Nearly Freezing Body of Water

Take a Shot

Time to be merry and bright.

"First Noel" by Leslie Odom, Jr

"A Holly Jolly Christmas" by Burl Ives

"Have Yourself a Merry Little Christmas" by Kelly Clarkson

"All I Want for Christmas Is You" by Mariah Carey

"Christmas (Baby Please Come Home" by Michael Buble

"Last Christmas" by Taylor Swift

"The Christmas Song" by Josh Groban

"White Christmas" by Idina Menzel

"O Holy Night" by David Archuleta

"Believe" by Josh Groban

"Les cloches du hameau" by Celine Dion

Or at least try to do.

1. I will wake up (sorta) on time for class.

2. I will look decent for class.

3. I will go to the gym more.

4. I will go to the library and study more.

5. I will meet new people.

For those long nights that turn into mornings when the struggle is real.

1. Walk in motivated and ready to rock

2. Disappointed you let it get this bad

3. Distracted: When a 10-Minute Break Becomes an Hour

4. When the Yearning for Sleep Sneaks Up

5. In the words of Lorelai Gilmore "Coffee, Coffee, Coffee"

Oh, so done.

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