Self-Harm, Anxiety, And Depression Led Me Right To Rock Bottom | The Odyssey Online
Start writing a post
Health and Wellness

Self-Harm, Anxiety, And Depression Led Me Right To Rock Bottom

"In my distress, I called to the Lord and He answered me." Jonah 2:2

170
Self-Harm, Anxiety, And Depression Led Me Right To Rock Bottom
Katie Lynn Owen

April 8, 2016. To you, that's just another date on the calendar. But to me, that's the day I was diagnosed with Generalized Anxiety Disorder with Depression. Unfortunately, my story doesn't start here. It all began with my sophomore year of high school.

15 years old. Innocent. Shy. Full of life. Smiling 24/7.

This is what my classmates would've described me as; and it was all true at the beginning. But as the months went on, I would've described myself as:

Broken. Hate. Discouraged. Confused. In pain.

All it took was for me being exposed to the lives of people that participated in self-harm for me to think about it more than I should have. All it took was a couple of bad days to change my entire perception on life.

September 17, 2012 was the day I decided that a pair of scissors controlled my happiness. It all started with just experimenting, telling myself that's all it is. Nothing more. Next thing I knew, I was looking to that pair of scissors to take away my pain. I know what you're thinking: why would anyone do this to themselves? You probably don't understand. Most people don't. You will never understand how much anger, how much self hatred someone must have to take a razor, scissors, etc. and cut into their own skin. I was a slave to self-harm for about 3 and a half years. On first glance, you wouldn't have even known I self-harmed because that lie, "I'm okay," was used by me daily. I didn't even know I was addicted till I told myself I wouldn't cut again, yet I still ran to it every time things were falling apart. I didn't want anyone to know because why would I talk about something that I wasn't proud of. Why did it take so long for me to reach out for help? Because I was okay with hurting myself, but I wasn't okay with hurting the people I love and I knew that's exactly what would've happened. I never wanted to die. I just wanted the pain to stop. I wanted to feel numbness instead of pain.

I can't even tell you how many times I spoke to God, begging to know, "why me?" But I now understand. I had strayed so far away from God, to the point where I was so lost. Through all the struggle and pain, he was guiding me right back towards him, little did I know.

19 years old. Full of life. Always smiling. Follower of Christ.

And I am left with happiness, God, scars on my arms, stomach, and thighs that I will always live with, and a pretty amazing life.

Self-harm isn't welcome in my life anymore. Instead, I welcomed Jesus to take self-harm's place. No longer do I feel worthless because I now believe that God doesn't make worthless things.

My best friends saved me. My family saved me. But most importantly, God saved me.

I decided that I wanted my very first tattoo to be a semi-colon. So simple, but yet worth a thousand words. I am a proud supporter of self-harm and suicide awareness and will devote my whole life to reaching out and being a difference in other people's lives.

To further my recovery, I decided to get a tattoo on my wrist that says "HE>i" because He truly is and some days, even currently, I seem to forget that. But all I have to do is look down at my wrist and it leads me back in the right direction.

Everyone has their own addictions. Alcohol. Cigarettes. Drugs. Self-Harm. But I'm glad my addiction no longer justifies my life. It's just another part of my story.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Gilmore Girls
Hypable

In honor of Mother’s Day, I have been thinking of all the things my mom does for my family and me. Although I couldn’t write nearly all of them, here are a few things that moms do for us.

They find that shirt that’s right in front of you, but just you can’t seem to find.

Keep Reading...Show less
Relationships

10 Reasons To Thank Your Best Friend

Take the time to thank that one friend in your life you will never let go of.

554
Thank You on wooden blocks

1. Thank you for being the one I can always count on to be honest.

A true friend will tell you if the shirt is ugly, or at least ask to borrow it and "accidentally" burn it.

2. Thank you for accepting me for who I am.

A best friend will love you regardless of the stale french fries you left on the floor of your car, or when you had lice in 8th grade and no one wanted to talk to you.

Keep Reading...Show less
sick student
StableDiffusion

Everybody gets sick once in a while, but getting sick while in college is the absolute worst. You're away from home and your mom who can take care of you and all you really want to do is just be in your own bed. You feel like you will have never-ending classwork to catch up on if you miss class, so you end up going sick and then it just takes longer to get better. Being sick in college is really tough and definitely not a fun experience. Here are the 15 stages that everyone ends up going through when they are sick at college.

Keep Reading...Show less
kid
Janko Ferlic
Do as I say, not as I do.

Your eyes widen in horror as you stare at your phone. Beads of sweat begin to saturate your palm as your fingers tremble in fear. The illuminated screen reads, "Missed Call: Mom."

Growing up with strict parents, you learn that a few things go unsaid. Manners are everything. Never talk back. Do as you're told without question. Most importantly, you develop a system and catch on to these quirks that strict parents have so that you can play their game and do what you want.

Keep Reading...Show less
friends
tv.com

"Friends" maybe didn’t have everything right or realistic all the time, but they did have enough episodes to create countless reaction GIFs and enough awesomeness to create, well, the legacy they did. Something else that is timeless, a little rough, but memorable? Living away from the comforts of home. Whether you have an apartment, a dorm, your first house, or some sort of residence that is not the house you grew up in, I’m sure you can relate to most of these!

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments