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Health and Wellness

5 Small Self-Care Tips To Remember

Here's a reminder to keep up with self-care!

Rebecca Winn

May 30, 2019

Missouri State University

unsplash.com

1. Try getting back to a regular sleeping schedule.

Sleep is so important. If you want to get better mentally and physically, better sleeping habits will most definitely improve your day to day life.

2. Eat better snacks.

Your body will thank you later!

3. Take care of your skin.

Start out with putting lotion on your hands and rest of your body after your showers whether it's in the morning or at night. Keep your skin hydrated!

4. Drink water.

Enough said!

5. Keep your friends and family close.

Don't push yourself away from your loved ones, no matter how bad you feel. Your people will and should be there for you always, don't give up on them or yourself.

Check on your friends. Stay cool.

The Stages of Having FOMO in College

The struggle is real.

Coastal Carolina University

1484

iamthatgirl.com

Are you one of those people that gets super upset when you miss out on anything? Well, you may have FOMO, or fear of missing out. In college it’s not hard to experience FOMO every once in a while. You just love doing everything and anything, so hen you have to miss out on something it's the worst possible thing in your mind. Whether you’re sick, have to work, or have so much work to do you could cry – FOMO will hit you hard in college.

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fear of missing out

Entertainment

15 Struggles Of Having A Resting Bitch Face

Yes, I'm fine. No, I'm not mad about anything.

Saginaw Valley State University

3114

Revelist

I've lived a whole 21 years with an RBF (Resting Bitch Face), so naturally, I go through most of these struggles on a daily basis.

And before you ask, yes I'm fine. No, I'm not mad. This is just my face, so take it or leave it! To those of you who have been #blessed with an RBF, you'll probably relate to these more than you'd like to:

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rbf

Relationships

A Candid Letter to My Best Friends Ex

Because this is the real form of torture you deserve.

Central Methodist University

1490

Photo by engin akyurt on Unsplash

What's up Asshat,

I've composed a list of things that I wish upon you, and they're harsh and cruel. These things are things that I wouldn't wish upon my worst of enemies, not even that Starbuck's barista who always screws up my order, not even him. You fall into a whole other category of hate. You surpass Starbucks barista. Congratulations, I'm actually a pretty nice person, making you worthy of every single bit of torture I wish upon you. What are these things I wish upon you you might ask?

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Recommended for you

5 Small Self-Care Tips To Remember

Here's a reminder to keep up with self-care!

In This Article:

1. Try getting back to a regular sleeping schedule.

2. Eat better snacks.

3. Take care of your skin.

4. Drink water.

5. Keep your friends and family close.

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The Unwritten Rules Of "Talking"

What is "talking?" How does one "talk?"

The Stages of Having FOMO in College

The struggle is real.

15 Struggles Of Having A Resting Bitch Face

Yes, I'm fine. No, I'm not mad about anything.

1. People always asking if I'm ok

2. "Are you mad?"

3. Having to approach potential new friends first because they might be intimidated by you.

4. Getting complaints at work that you "look mean".

5. Having to literally force yourself to smile around new people.

6. "I always thought you were mean before I met you!"

7. I could be having the best day of my life and my face would still look like this:

8. When people start badgering you with questions if you're ok, you actually do start to become a little irritated and annoyed.

9. It makes your blood boil when someone tells you to smile more.

10. Constantly having to reassure people that you're happy.

11. The exhaustion that comes after having to fake a smile.

12. People always think you're judging them.

13. Trying to make your face look like a ray of sunshine, but giving up because it's too hard.

14. Feeling like you're over smiling when you're just smiling like a regular person.

15. When you really are in a bad mood and people just think it's another day for you.

Iconic Duos: Timeless Legends

From Luke and Leia to Beyonce's twins...

1. SpongeBob SquarePants and Patrick Star

2. Mary Kate and Ashley Olsen

3. Marshall and Lily

4. Mac and Cheese

5. Fred and George Weasley

6. Katniss and Peeta

7. Santa and Mrs. Claus

8. Cat and Dog from "CatDog"

9. Tommy Pickles and Chuckie Finster

10. Luke and Leia

11. R2D2 and C3PO

12. Chewie and Han Solo

13. Lori and Monty

14. Lilo and Stitch

15. Forrest Gump and Benjamin Buford “Bubba" Blue

16. Prince George and Princess Charlotte

17. Harry Potter and Ron Weasley

18. Miley Cyrus and Liam Hemsworth

19. Captain America and Bucky Barnes

20. Jimmy Kimmel and Matt Damon

21. Dylan and Cole Sprouse

22. Mickey and Minnie Mouse

23. Donald and Daisy Duck

24. Snoop Dogg and weed

25. Prince Charming and Cinderella

26. Peanut Butter and Jelly

27. Alexander Hamilton and Aaron Burr

28. Captain Kirk and Spock

29. Romeo and Juliet

30. Bert and Ernie

31. Simon and Garfunkle

32. Marty McFly and Doc Brown

33. Sonny and Cher

34. Sherlock and Watson

35. Britney Spears and K-Fed

36. Woody and Buzz

37. Mario and Luigi

38. Paul Hollywood and Mary Berry

39. Thing 1 and Thing 2

40. Batman and Robin

41. Tiny Fey and Amy Poehler

42. Michael Scott and Dwight Schrute

43. Trump and Putin

44. Kim Kardashian and her butt

45. Beyonce's twins

46. Troy and Gabriella

47. Mr. and Mrs. Potato Head

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