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15 Self-Care Methods To Get You Through This Holiday Season

The holidays are always accompanied by some type of stress but there are plenty of ways to cope and live a stress-free holiday season.

Brooke Catahan Smith

Dec 04, 2018

Virginia Tech National Writers Society

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15 Self-Care Methods To Get You Through This Holiday Season

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The Thanksgiving and Christmas seasons always leads to a bustle of activity that often adds stress to the already busy schedule of everyone's life.

These are some festive ways of self-care to make sure that this holiday season doesn't become too overwhelming for you.

Take a bubble bath

You can light some candles and even invest in some fancy bath salts or bubbles.

Listen to some classical music

Classical music has been used by multiple people as a stress reliever for its calming melodies and what better time to listen to it than around the holiday season?

Spend time with friends and family

This may not be for everybody because people may have stressful families but holiday get-togethers may be a form of cheer this season that will allow you to forget all of your worries and focus on the love that surrounds you.

Eat great food

The holiday season means holiday meals so fill yourself with turkey and pies!

Decorate for the holiday season

Some people enjoy decorating the Christmas tree and the rest of their place, so grab some decorations and let your creative side go wild.

Visit a Christmas themed park

There are Christmas festivals at various theme parks in various areas around the world like Busch Gardens, Universal Studios, and Disney world.

Sing some Christmas carols

Everyone loves Christmas music during this time of the year, especially the classic ones like "Jingle Bells" and "Rudolph the Red-Nosed Reindeer."

Watch Classic Christmas movies

Some of the favorites are "How the Grinch Stole Christmas," "Elf," and "The Polar Express." So, grab a bag of popcorn and a cup of hot cocoa and relax.

Drink Hot Cocoa or Egg Nog

These are classic holiday drinks to get you in the christmas spirit.

Go holiday shopping, for yourself.

Take advantage of those holiday deals and buy things for yourself because you deserve it.

Take holiday photos

Have someone take pictures of you with Santa, Christmas lights, or a festive Christmas tree. Be fun and let that holiday cheer shine through that smile of yours.

Make a Gingerbread House

A great mindless way to stay creative and stay festive for the holiday season.

Volunteer your time this holiday season

Whether it's volunteering by giving to Toys For Tots or volunteering at a local soup kitchen, the holiday season is all about giving back and it's sure to boost your mood.

Bake Christmas Cookies

This is perfect because you can decorate them and eat them after.

Treat yourself to a Spa Day

Make time for yourself to get a massage, a mani/pedi, or just a facial. Have a "you" day and just focus on giving your body what it really deserves — pampering!

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

Emory University

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For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

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10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

The University of Alabama

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The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

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15 Mind-Bending Riddles

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I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

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15 Self-Care Methods To Get You Through This Holiday Season

The holidays are always accompanied by some type of stress but there are plenty of ways to cope and live a stress-free holiday season.

Take a bubble bath

Listen to some classical music

Spend time with friends and family

Eat great food

Decorate for the holiday season

Visit a Christmas themed park

Sing some Christmas carols

Watch Classic Christmas movies

Drink Hot Cocoa or Egg Nog

Go holiday shopping, for yourself.

Take holiday photos

Make a Gingerbread House

Volunteer your time this holiday season

Bake Christmas Cookies

Treat yourself to a Spa Day

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I'm technically an adult, so I'm legally required to live a little, right?

1. Watch an R-rated Scary Movie in a Movie Theater

2. Buy a Lottery Ticket

3. Vote in an Election

4. Participate in a Run (or a Walk, Realistically) for Charity

5. Go on a Road Trip

6. Start a Savings Account

7. Get a Credit Card

8. Sign up for Spotify Premium

9. Go to a Club

10. Start a Meditation Routine

11. Go to a Yoga Class

12. Treat Myself to a Dinner for One

13. Volunteer for a Charity

14. Participate in a Research Study

15. Bake Something (That Ends Up Being Edible)

16. Go Skydiving

17. Be Called for Jury Duty

18. Figure Out What I Want to Do With my Life

The holiday classics that shaped my life

1."But what would happen if we all tried to be like Santa and learned to give as only he can give: of ourselves, our talents, our love and our hearts? Maybe we could all learn Santa's beautiful lesson and maybe there would finally be peace on Earth and good will toward men."

"Sometimes the most real things in the world are the things we can't see."

"If you won't use your heart, who cares if it gets broken? If you just keep it to yourself, maybe it'll be like my rollerblades. When you do decide to try it, it won't be any good. You should take a chance. Got nothing to lose."

"Remember, no man is a failure who has friends."

"Life is made up of meetings and partings. That is the way of it."

"If you look for it, I've got a sneaky feeling you'll find a that love actually is all around."

"Sometimes things look good on paper, but lose their luster when you see how it affects real folks. I guess a healthy bottom line doesn't mean much if to get it, you have to hurt the ones you depend on."

"'Maybe Christmas,' he thought, 'doesn't come from a store. Maybe Christmas, perhaps, means a little bit more.'"

"Faith is believing when common sense tells you not to."

"There's room for everyone on the nice list."

Hopefully they will make you laugh.

1. Why are towels considered dirty when you get out of the shower clean?

2. Who closes the bus door once the bus driver gets off?

3. Why is there a "d" in "fridge" but not in "refrigerator"?

4. If you drop soap on the floor is the floor clean or the soap dirty?

5. Is the "S" or the "C" silent in the word "scent"?

6. Does expecting the unexpected make the unexpected the expected?

7. Would Lightning McQueen buy car insurance or life insurance?

8. Who put the alphabet in alphabetical order?

9. What color are mirrors?

10. If 2 mind readers read each other's minds whose mind are they really reading?

11. Is there a synonym for "synonym"?

12. If your shirt isn't tucked into your pants, are your pants tucked into your shirt?

13. Why is it called "quick sand" if you sink slowly in it?

14. If I try to fail, but succeed, which one did I do?

15. If Cinderella's shoe fit perfectly, why did it fall off?

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