Almost everyone struggles with anxiety. Here are 15 little self-care habits you can use to help ease some of that anxiety!
1. Doing a face mask
2. Going for a walk
3. Listening to music
4. Reading
5. Coloring
6. Taking a bath
7. Going for a spa day (nail salon, hair salon, etc)
8. Redecorating and cleaning
9. Journaling
10. Exercise
11. Meditation
12. Sleep
13. Music
14. Less phone usage
15. Stick to a schedule
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