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Self Love

A Week Of Self-Care Days You Need To Schedule Into Your Life ASAP

I promise it'll be the best decision you've ever made for yourself.

Kate Tayler

Feb 13, 2019

Bowling Green State University

A Week Of Self-Care Days You Need To Schedule Into Your Life ASAP

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In our busy schedules, it's hard to make time for ourselves. However, making time for yourself is the most important part of maintaining a healthy life-work balance. It can be so hard to find time to even put on a face mask or sometimes even take a shower, but if you schedule periodic days dedicated to just yourself or calming things to do, then the stressful days don't seem quite as stressful as they once were.

Here are some ideas for days to add to your schedule ASAP:

1. A deep cleaning day

Cleaning isn't everyone's cup of tea (admittedly it isn't mine) but it's so satisfying to really clean all of the things that you've been meaning to for forever. Turn on some tunes, light a candle, and enjoy sitting in your fresh room/apartment after you're done.

2. A Netflix and chill day

Catch up on the shows you've been meaning to watch. Let yourself get to the "Continue watching?" page. It's your Netflix day; don't let Netflix shame you into turning off your show.

3. A traditional self-care day

I enjoyed one of these today. I whipped out the good lotion, the good face mask, exfoliated, and I felt like a whole new person after. 11/10 recommend.

4. A hobby day

Whether you're into reading, writing, knitting, basketball, or anything in between, block out some time to do your thing. If you don't have a thing, take a class and learn how to do something you've always wanted. New skills can always be fun.

5. A girls' day

This needs to be scheduled at LEAST monthly. It doesn't matter what you do; get your girls together and let your friendship do the rest. With the right group of people, anything can be a good time. Get your girls together and let the magic happen.

6. A family day

Your family, if you're lucky, can be a very supportive and enjoyable group of people to be around. Schedule a night and grab dinner or go to a hockey game or literally just spend time with them in any capacity. I always miss my family when I'm gone so any amount of time with them is time well spent.

7. A cheat day

It's hard to try to be healthy all of the time. It's good to take care of your body, but every once in a while indulge yourself in all of the things that you love. Get the fries. Eat the ice cream. Get your chocolatey frappuccino. Treat yourself.

Enjoy your self-care, friends!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

A Week Of Self-Care Days You Need To Schedule Into Your Life ASAP

I promise it'll be the best decision you've ever made for yourself.

In This Article:

1. A deep cleaning day

2. A Netflix and chill day

3. A traditional self-care day

4. A hobby day

5. A girls' day

6. A family day

7. A cheat day

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No one best represents the struggle like our favorite 90s squad.

1. When course schedules are released and you have a conflict between two required classes.

2. When there is only one section of a popular course.

3. Receiving the 18,000 emails reminding you to register ASAP.

4. When you need to see an advisor, but they are too busy/unresponsive.

5. Trying not to dress like a bum for your appointments with your advisors/department heads.

6. When you have a perfectly planned out schedule, and one class ruins it.

7. Carefully moving things around to accommodate a different class/section.

8. Waking up at 6:00 a.m. for your enrollment time.

9. Concocting a new schedule at your enrollment time after your original plan gets changed.

10. Getting into a class and filling the last available seat.

11. When all of your classes finally go through.

12. Realizing that you forgot a class that was a pre-requisite for everything else.

When your capability of "adulting" is put to the test

Nobody deserves to be living in poverty.

"Nobody living in one of the most influential nations in the world should be worried about making ends meet."

What is the current minimum wage at the federal level?

What are the benefits of raising the minimum wage?

What are the states that have set a $15/hour minimum wage?

Told through Parks & Recreation GIFs

Because who understands your bitterness better than April?

1. When you have to provide an "interesting fact" for your first day ice-breaker.

2. When your professor is babbling on and on in his lecture.

3. When you edit your friend's paper and they get an A.

4. When it's 2 AM and you remember you have a test tomorrow.

5. When you finish taking the test and you're pretty sure you failed...

6. ...but then you get the test back and somehow passed.

7. When you've been up for 12 hours straight writing a paper.

8. And then you manage to stay awake in class the next day.

9. When you have to butter up your professor for an extra credit opportunity.

10. When you're assigned a group project.

11. And your group-mates are trying to chat about life instead of the assignment.

12. When it's your last class of the day and you're about to go home.

13. But then you remember rent is due tonight and the anger comes back.

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