Yes, you.

Whether you have it all together or not, you should love yourself.

Because the same love you so fiercely give others, you owe yourself the same.

And probably even more.

As humans, we have a strong tendency to be hard on ourselves- after a long day, after a silly mistake, or just when we're overwhelmed and stuck in a routine-state-of-mind. But sometimes it's important to marvel over our personal strengths instead of allowing weaknesses to define our self-perception. After all, we are prone to being our own worst critic.

We forget to be patient with ourselves; we get so caught up in the motion. But self-love is important and likewise contagious. When we love ourselves, it becomes easier to love others.

So know yourself and your worth.

Be gentle with your heart and honest with your intentions.

Be your own friend- the kind you desire to find in others.

Take time to do what makes you happy.

Slow down and be present.

Avoid seeking approval.

Take care of your mind, of your thoughts, of your habits.

Allow and accept confusion, then smile when things come together.

Appreciate your sensitivity.

Embrace your feelings wholeheartedly.

When you love yourself, you can be yourself- freely and unapologetically- today and every day.

You are worth knowing, and you are worth loving.

And you deserve it.

"In a society that profits from your self-doubt, liking yourself is a rebellious act."