I'm Barely Coping, And I Found Running From My Problems More Efficient Than I Imagined It To Be | The Odyssey Online
Start writing a post
Student Life

I'm Barely Coping, And I Found Running From My Problems More Efficient Than I Imagined It To Be

Or, at least, running a lot helps more than anything else I've tried.

9
I'm Barely Coping, And I Found Running From My Problems More Efficient Than I Imagined It To Be

I must say this semester has not been the easiest for me. Part of it is the coursework, part of it is external concerns (like finances and such), and part of it is my inability to cope efficiently. I have been experiencing so little motivation that it takes immense effort to get myself off my floor and do work or to go to class. I either keep putting things off, or I keep losing track of time. It keeps going forward at a pace that I seem to have lost the ability to perceive or make use of.

I find myself sleeping too little during the week and too much on the weekend, and I constantly feel like I am in a haze or barely managing. Everything is a last-ditch effort not to fail or fall completely behind. I am often late to classes, clubs, and events, and I just stopped showing up at the clubs I used to be in. More often than not, the few clubs I have stayed in, like Gospel Choir and the Ballroom Team, do not bring me the same level of joy that they used to, and I have to make myself stay involved and engaged because people are relying on me. I can barely pray, let alone read my Bible.

I do not feel utterly hopeless or completely depressed. I just feel tired in all ways, slow, and unwilling to move and be involved. I am motivated to stay in school and succeed, so I am just basically managing that, but the minute steps involved in it take a lot out of me. I am not in a complete slump because I still laugh over the simplest things and still dance when I hear any music. I just want to spend all day reading in bed, left alone with nothing else to do. Sometimes, I forget to eat or put off eating because of that though. It is taking a lot to even write this article, let alone write the CWL assignment I have due in a few days and work on my thesis which has been neglected all semester.

I have pulled more all-nighters these past few weeks than I have my whole life, and I missed my first classes for the first time since I started college because when I finally went to sleep, my brain refused to be woken up for anything. I range anywhere from two to five hours of sleep each night, and I nap frequently to supplement it. My self-care is lacking in all areas, and my room is a mess. I do not know if I just need a break or an intervention I cannot laugh my way through. It was the first time since I started my undergraduate career where part of me did not want to go back to school. I love learning, but I feel overwhelmed every moment I am conscious.

There is only one thing I can seem to get myself to do with minimal effort (besides havering for half an hour) is working out. Anyone who is following me on my two main social media accounts will have caught on to this with how they have suddenly turned into fitness accounts. It started with running every day no matter the weather, the time of day, how little sleep I had gotten, or how much my shin splints and knees were acting up from overuse. If I stopped, I was not sure I would be able to continue, and what would I have then? I set my 5k personal best while in a haze of anxiety and repressed stress, running long past the point my feet and lower body had gone numb, feeling disconnected from my body and the world around me. It was not healthy, but it was all I could seem to do right. I would run even if it was almost midnight because I could not afford to not.

When my legs decided I ran enough, I continued boxing and started indoor rowing, bicycling, swimming, etc., sneaking in running moments on the treadmill that I probably shouldn't have. The personal achievements I started experiencing from TRX and weight lifting were the bright spots of my day that made them addictive, and I would not miss a day of training even if my bones and joints felt like they were aching to disintegrate.

I feel part of this is tied to not knowing what I want to do after college and part is from being in a structured and demanding education system every year since I was a child. I'm burning out and panicking, and I feel lost.

I wish I could end this on a cheerful note like most of my past articles with a glimmer of hopeful ambition and the barest of fortitude, but I am just trying to do the best I can. I am not one to give up, so I will keep trying. Hopefully, I will begin to cope better than I am now because, frankly, it is not healthy, and I know there are some very concerned people around me, namely RAs and some friends. I am doing what I can. I just do not want to fall apart or fall behind.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

190113
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

14835
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

457808
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

26598
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments