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5 Rituals To Welcome The Spring And Start Fresh

Reconnect with nature and yourself with these 5 rituals.

Sarah Blake

Mar 25, 2019

UCLA

127

5 Rituals To Welcome The Spring And Start Fresh

https://www.instagram.com/p/BvPqIkcgdiw/

The Spring Equinox is the perfect time to set new intentions, re-assess any specific goals or plans you put in place at the New Year, and welcome transformation and change. Drop into a new mindset for manifestation and honor the transition of the new season. Use these rituals and practices to reconnect with nature and yourself and find a new sense of balance in your life.

1. Complete the classic "spring cleaning".

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Clear the clutter in your closet, vacuum the floors, wash your bedding, and clean all the nooks and crannies you typically might forget about. Open up new space for a season that represents blooming and growth.

2. Let more light and air into your space.

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Open the curtains and windows to let the light of spring fill your home. If you like to use essential oils, use lemon or rose to uplift your mood and freshen the space.

3. Spend more time outside.

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With the sun setting later, there is more time to bathe in the sun and re-charge in the presence of nature. Find a playlist on Spotify to listen to and commit to walking around your neighborhood for at least 15 minutes. Enjoy the new signs of spring - blooming flowers, more greenery, and clear skies.

4. Journal with intention.

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Break out your journal and re-assess where you are in terms of goals, relationships, and future plans for work or school. You can do this in a list or as a free-writing exercise. Then set an intention for this next season of your life, whether that is presence, balance, or peace. What quality do you want to bring to your new beginnings? Think of this as planting the seed for meeting your goals, just as we plant seeds that grow in the spring.

5. Bring nature into your home.

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Get a bouquet of flowers, wrap some eucalyptus around your shower head, or pick out a new succulent. Having plants indoors brings a new sense of life to your living space and also gives you something to care for.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

5 Rituals To Welcome The Spring And Start Fresh

Reconnect with nature and yourself with these 5 rituals.

In This Article:

1. Complete the classic "spring cleaning".

2. Let more light and air into your space.

3. Spend more time outside.

4. Journal with intention.

5. Bring nature into your home.

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There are plenty of obstacles that come when taking care of kids, but it's a very rewarding experience.

1. You get excited when the parents purchase season passes to the pool.

2. You've become friends with the stay-at-home moms in town.

3. You get a chance to eat "kid foods" again.

4. You've traded in your cute purse for a large tote bag.

5. You have at least one car seat in your backseat.

6. Their nap time is your happy time.

7. Lunch time can be a disaster.

8. You have to play the same board games repeatedly.

9. You catch yourself using the same lines your parents once told you.

10. Your "mom-mode" kicks in at times.

11. Your heart melts a little when they do something cute.

You'll never find any souvenirs with your name on it

1. You know you are up next when the teacher pauses while taking attendance

2. When “I’m going to do my very best to make sure I know all your names” is said, it may or may be an empty promise

3. “Wow! That sounds so cool! Where is your family from?”

4. You dread when people ask you to repeat your name over and over because it “sounds so cool when you say it”

5. There’s a 50/50 chance that your name will come back either correct or incorrect at Starbucks

6. People try to find shorter, easier nicknames for you instead of calling you by your actual name

7. When someone famous or fictional character shares your name, you get so happy

8. “What’s your name?” “It’s [name]” “I’m sorry, what was it again?”

9. You’ve pretty much seen every misspelling and heard every mispronunciation of your name throughout your life

10. When you find another person with an “ethnic” sounding name, you both get excited

11. Despite the struggles, your name is pretty unique… just like you

Can I be excused for the rest of my life?

Don't Be That Person

1. “Oh, so you/your family are immigrants!”

2. “Is Puerto Rico near Mexico?”

3. “Do you speak Puerto Rican?”

4. “You look too light/dark to be Puerto Rican.”

5. “Do I need my passport to go to Puerto Rico?”

6. “Geez, you are obsessed with your flag. We get it, you’re Puerto Rican.”

7. “Why are you so loud?”

8. “So does your family know English?”

9. “Oh my god, Puerto Ricans are so spicy.”

10. “So did you eat a lot of tacos?”

11. “Are you Mexican?”

Love hard, every day, and never be ashamed.

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