Rihanna's 'Rated R' Album Helped Me Through Anxiety | The Odyssey Online
Start writing a post
Entertainment

How Rihanna's 'Rated R' Album Helped Me Through Anxiety And Depression

That Rihanna reign just won't let up.

239
How Rihanna's 'Rated R' Album Helped Me Through Anxiety And Depression

At this moment, fans may disagree with me when I say Rihanna's fourth album "Rated R" was her magnum opus. Even if they believe the opposite, "Rated R" will always have a place in my heart because of its impact on my life. 2009 was indeed an interesting year for me. I was a sixth grader with anger management issues and poor eating habits like no tomorrow. I was already a fan of Rihanna, but when "Rated R" came to life that November, the entire album stuck to me for ten years.

Earlier that year, Rihanna and artist and then-boyfriend Chris Brown were the faces of an unfortunate domestic violence case. Her scheduled performance for the 51st Annual Grammy Awards, at that time, was canceled prior to their alleged altercation. Photos of Rihanna, brutally beaten, were leaked online.

Her return to music following her more upbeat, mainstream release "Good Girl Gone Bad" was anticipated that year. On November 20, 2009, her album "Rated R" introduced a dark, aggressive side of Rihanna. The album has been considered by critics as her most heartfelt album yet. To this day, I endorse this opinion.

It's safe to say that this album helped me a lot with anxiety and depression. In school, I faced a lot of bullying and issues with inferiority, to the point of keeping to myself, refusing to go to school and more. Also, it became frustrating at home living with a dysfunctional family. I moved to a different house and also faced anxiety regarding my stepfather, who had gone to Iraq during the time for nearly 10 months.

I went to the barbershop one afternoon, and I heard a familiar voice on the radio. It sounded different, dark and eerie.

"And you can see my heart beating, you can see it through my chest," Rihanna sang. Who would have thought an eleven-year-old would get goosebumps from a song so intense as "Russian Roulette?" In fact, I didn't even know what the hell "Russian Roulette" meant until research.

I remember being so excited to hear a new Rihanna song since "Take a Bow." It was refreshing to hear her amid the controversy in the media. Weeks later, I saw the cover art to her album "Rated R" on the internet in school (yes, I barely did anything during computer class).

Holy shit.

I begged my mother to buy me the album. I wasn't expecting much from it because I just wanted to hear another good Rihanna album. The introduction of the album started off with a hard-hitting dubstep beat, layered with Rihanna's eerie harmonies. Even with headphones, it's like she was persuading me.

"Come on, come on, come on in...."

The album includes many of my favorite tracks, such as "Hard" and "Rockstar 101" which made me feel like a badass even when I didn't feel so badass. Then there were songs like "Fire Bomb" that made me feel vengeful and bitter, songs like "Photographs" and "Cold Case Love" that made me feel sad and melancholic. Overall, "Rated R" was nothing but a rollercoaster of deep, dark emotions that I harbored as a kid. I wasn't as happy with my childhood or growing up as a teenager.

"Rated R" was the best album of 2009 for me. It helped me through hardships, and honestly, I don't think anyone appreciates the album as I do. Sure, I love "Loud," "ANTI," and "Good Girl Gone Bad" just the same, but "Rated R" will be the main thing I'll bring up when it comes to Rihanna.

That Rihanna reign just won't let up.

If you never heard the album, check it out below!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Lifestyle

The Great Christmas Movie Debate

"A Christmas Story" is the star on top of the tree.

612
The Great Christmas Movie Debate
Mental Floss

One staple of the Christmas season is sitting around the television watching a Christmas movie with family and friends. But of the seemingly hundreds of movies, which one is the star on the tree? Some share stories of Santa to children ("Santa Claus Is Coming to Town"), others want to spread the Christmas joy to adults ("It's a Wonderful Life"), and a select few are made to get laughs ("Elf"). All good movies, but merely ornaments on the Christmas tree of the best movies. What tops the tree is a movie that bridges the gap between these three movies, and makes it a great watch for anyone who chooses to watch it. Enter the timeless Christmas classic, "A Christmas Story." Created in 1983, this movie holds the tradition of capturing both young and old eyes for 24 straight hours on its Christmas Day marathon. It gets the most coverage out of all holiday movies, but the sheer amount of times it's on television does not make it the greatest. Why is it,
then? A Christmas Story does not try to tell the tale of a Christmas miracle or use Christmas magic to move the story. What it does do though is tell the real story of Christmas. It is relatable and brings out the unmatched excitement of children on Christmas in everyone who watches. Every one becomes a child again when they watch "A Christmas Story."

Keep Reading...Show less
student thinking about finals in library
StableDiffusion

As this semester wraps up, students can’t help but be stressed about finals. After all, our GPAs depends on these grades! What student isn’t worrying about their finals right now? It’s “goodbye social life, hello library” time from now until the end of finals week.

1. Finals are weeks away, I’m sure I’ll be ready for them when they come.

Keep Reading...Show less
Christmas tree
Librarian Lavender

It's the most wonderful time of the year! Christmas is one of my personal favorite holidays because of the Christmas traditions my family upholds generation after generation. After talking to a few of my friends at college, I realized that a lot of them don't really have "Christmas traditions" in their family, and I want to help change that. Here's a list of Christmas traditions that my family does, and anyone can incorporate into their family as well!

Keep Reading...Show less
Student Life

The 5 Phases Of Finals

May the odds be ever in your favor.

2000
Does anybody know how to study
Gurl.com

It’s here; that time of year when college students turn into preschoolers again. We cry for our mothers, eat everything in sight, and whine when we don’t get our way. It’s finals, the dreaded time of the semester when we all realize we should have been paying attention in class instead of literally doing anything else but that. Everyone has to take them, and yes, unfortunately, they are inevitable. But just because they are here and inevitable does not mean they’re peaches and cream and full of rainbows. Surviving them is a must, and the following five phases are a reality for all majors from business to art, nursing to history.

Keep Reading...Show less
Student Life

How To Prepare For The Library: Finals Edition

10 ways to prepare for finals week—beginning with getting to the library.

3254
How To Prepare For The Library: Finals Edition
Photo by Clay Banks on Unsplash

It’s that time of year again when college students live at the library all week, cramming for tests that they should have started studying for last month. Preparing to spend all day at the library takes much consideration and planning. Use these tips to help get you through the week while spending an excessive amount of time in a building that no one wants to be in.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments