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Sleep, Sleep, Sleep

Sleep is my enemy, but needs to become my friend.

Jacqueline Dorsett
Nov 14, 2019
Villanova University
31
Sleep, Sleep, Sleep
https://www.bing.com/images/search?view=detailV2&id=C068BB3A54F2EBB9EAE5B1BE693B16BDF476F631&thid=OIP.sUKKGdPVR_gCRpKvbGxwKgHaFT&mediaurl=https%3A%2F%2Fsamagra.itschool.gov.in%2Fuploads%2F11%2FEnglish%2F747%2F2056%2F11_Ch747_8642%2F15-sleeping-baby.jpg&exph=444&expw=620&q=sleeping&selectedindex=3&qft=+filterui%3alicense-L2_L3_L4&ajaxhist=0&vt=0&eim=0,1,2,3,4,6,8,10

Sleep is for the weak! ....

Just kidding sleep is so important and I am dying without it.

Even though I know I shouldn't, I have been staying up with 1 A.M. watching Netflix or YouTube. Last night, for example, it was around 12:30 P.M. and I was extremely tired, but I didn't want to go to bed. I found myself watching random TV shows I don't even like on Netflix instead of going to bed. This affects my ability to function the next day because I did not get enough proper sleep.

I have been trying to wake up earlier as well because I know I am more productive in the mornings (if I get enough sleep). However, this requires me to go to bed earlier, so that I can still get 6-7 hours of sleep a night.

My goal now is to go to bed by 11 P.M. and wake up at 6:30 A.M. every day. I want to wake up at the same time everyday so that my body gets used to this schedule. We'll see if this actually happens!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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