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Health and Wellness

3 New Years Resolutions More Beneficial Than "To Get Skinny"

Work on the things that can last a lifetime, not just a year.

Carsen McCune

Jan 16, 2018

Indiana University

164

3 New Years Resolutions More Beneficial Than "To Get Skinny"

Carsen McCune

I am a huge advocate for living in a non-diet mindset and for practicing intuitive eating and more importantly, just loving yourself. Life is short, and food and movement are things to enjoy, not fear or dread.

That's why when I hear people (mostly women) saying that their new year resolution is to go on "X" diet or to lose an unrealistic amount of weight it makes me want to just hug them and tell them they are beautiful just the way they are.

I know it's a little bit past the official start of the new year, but these resolutions are things that you can start at any time and things that should last a lifetime, not just a year.

1. Find a new passion

I believe that passion is so incredibly important. I believe that passions are what keep our souls ignited and are what gets us out of bed in the morning. Passions are what makes you excited to be alive, and I think it's so important to explore your passions and to find a new one. Make it a point to try new things and to do the things you love on a regular basis.

2. Strengthen the relationships in your life; including the relationship with yourself

Relationships are the foundation of our day to day lives; especially the relationship with ourselves. In order to build any other fulfilling relationship, you must build the relationship that you have with you. Once you have that down, building and strengthening the relationships you have in your life is so much more fulfilling than any amount of weight or exercise regiment will ever give you.

3. Everything you say "I wish I could do that" DO THAT

I am so guilty of this. I see bloggers that I admire so much and say "Oh, I wish I could do 'X' like them," or "I wish I was more like them in 'X' aspect of life. Starting this year I challenge to take your wishes and make them into your reality. Think back to all the scenarios you didn't do something because you doubted yourself or thought that you weren't capable of doing whatever it was to the level you wanted. Focus this new year on putting your wishes into action and doing all the things you've always wanted to do.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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3 New Years Resolutions More Beneficial Than "To Get Skinny"

Work on the things that can last a lifetime, not just a year.

1. Find a new passion

2. Strengthen the relationships in your life; including the relationship with yourself

3. Everything you say "I wish I could do that" DO THAT

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There are plenty of obstacles that come when taking care of kids, but it's a very rewarding experience.

1. You get excited when the parents purchase season passes to the pool.

2. You've become friends with the stay-at-home moms in town.

3. You get a chance to eat "kid foods" again.

4. You've traded in your cute purse for a large tote bag.

5. You have at least one car seat in your backseat.

6. Their nap time is your happy time.

7. Lunch time can be a disaster.

8. You have to play the same board games repeatedly.

9. You catch yourself using the same lines your parents once told you.

10. Your "mom-mode" kicks in at times.

11. Your heart melts a little when they do something cute.

You'll never find any souvenirs with your name on it

1. You know you are up next when the teacher pauses while taking attendance

2. When “I’m going to do my very best to make sure I know all your names” is said, it may or may be an empty promise

3. “Wow! That sounds so cool! Where is your family from?”

4. You dread when people ask you to repeat your name over and over because it “sounds so cool when you say it”

5. There’s a 50/50 chance that your name will come back either correct or incorrect at Starbucks

6. People try to find shorter, easier nicknames for you instead of calling you by your actual name

7. When someone famous or fictional character shares your name, you get so happy

8. “What’s your name?” “It’s [name]” “I’m sorry, what was it again?”

9. You’ve pretty much seen every misspelling and heard every mispronunciation of your name throughout your life

10. When you find another person with an “ethnic” sounding name, you both get excited

11. Despite the struggles, your name is pretty unique… just like you

Can I be excused for the rest of my life?

Don't Be That Person

1. “Oh, so you/your family are immigrants!”

2. “Is Puerto Rico near Mexico?”

3. “Do you speak Puerto Rican?”

4. “You look too light/dark to be Puerto Rican.”

5. “Do I need my passport to go to Puerto Rico?”

6. “Geez, you are obsessed with your flag. We get it, you’re Puerto Rican.”

7. “Why are you so loud?”

8. “So does your family know English?”

9. “Oh my god, Puerto Ricans are so spicy.”

10. “So did you eat a lot of tacos?”

11. “Are you Mexican?”

Love hard, every day, and never be ashamed.

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