Dear readers: I created this 10 day challenge about some of the core values I admire in people. Each day I will be writing about a new different value.
Today is Day 1 and the value of today is: Resilience.
10 traits of a resilient person
- 1.He has willpower.
- He is able to overcome obstacles and keep going.
- 2.He prioritizes self-care.
- He knows that he needs to recharge his batteries in order to keep going.
- 3.He has hope for the future.
- 4.He is flexible.
He is open to different perspectives and other solutions.
- 5.He is adaptable to change.
He knows change is inevitable and that doesn't keep him from reaching his goals.
- 6.He is an avid learner.
He enjoy learning how to be even more resilient.
- 7.He is humble and asks for help when he needs to.
He knows that sometimes relying on the strength of others helps him be strong as well.
- 8.He sees the big picture.
Even if he is not successful right now, he believes that can change in the future.
- 9.He is patient.
He knows that it takes time to reach his goals.
- 10.He has tolerance for pain and nuisances.
- He is able to keep going even when the situation does not look good.
- "Resilience" Activity: What activity can you do to work on this core value?
- Some ideas include: Sleeping well, doing strength exercises, taking moments for rest and learn from nature.
To join the challenge:
Follow me if you have an account odyssey.com or just save this page and come back again tomorrow :). A link for each day will be posted here.
Day 2 ( May 2nd) What is Patience? : https://www.theodysseyonline.com/patience-
Day 3 What is Loyalty?https://www.theodysseyonline.com/loyalty-2645907244
Day 4 What Is Kindness? https://www.theodysseyonline.com/kindness-2645914365
Day 5: What is Bravery? https://www.theodysseyonline.com/brave-2645922890
Day 6: What is Contentment? https://www.theodysseyonline.com/grateful-2645933243
Day 7 What is Beauty? https://www.theodysseyonline.com/beauty-2645943009
Day 8 What is Leadership? https://www.theodysseyonline.com/leadership-2645952964
Day 9 What is Balance?https://www.theodysseyonline.com/balance
Day 10 What is Confidence? https://www.theodysseyonline.com/confidence-2645964862
Other articles by the author:
"Comfortable in our skin" : https://www.theodysseyonline.com/body-love-2645826711
.