An Important Part Of Self Care: Practicing Your Passions | The Odyssey Online
Start writing a post
Student Life

An Important Part Of Self Care: Practicing Your Passions

Trying to participate in your hobbies can be hard while trying to balance adulting.

7
An Important Part Of Self Care: Practicing Your Passions
facebook.com

40 hour work weeks, 12 to 15 hour credit loads, and other adult responsibilities in between can be quiet exhaustive to anyone trying to live happily in this day and age. Throughout the trials and tribulations of these bouts of survival, how is it that we remind ourselves to do what we love and thrive?

It's difficult, but setting time aside for yourself to indulge in the things you love is something that is imperative to a healthy and happy lifestyle. Although it's cheesy, I've found that reminding yourself to pick up that hobby and play around with it for a couple of minutes a day or a few hours of the week to be a lifesaver.

For example, my personal muse of all of my stress, creativity, and other senses of emotional output is music. Messing around with my music, whether it be recording a full song or just humming some tunes, is something that keeps me sane. Not only do I find practicing these passions to be something that perfects that particular craft, but there are plenty of other benefits as well.

Reminding yourself to get into the groove of your hobby can drastically improve your mood. Not only are these things a fantastic stress reliever, but engaging in play and the things that you love are great sources of sparking creativity, which may further carry into other aspects of your life such as work, home, or school projects. Indulging in your passions gives you the opportunity to breathe new life into multiple aspects of your being without even being aware of it because cognitively, we're having fun when we engage with the things we love. Also, subconsciously we're setting ourselves up for success with the notion of having a fresh mind that's ready to expand and create new ideas or solutions that may not have been clear to us otherwise.

How does one make time to relish in the tasks that bring them great joy?

Something I've learned is that if you truly love something or someone, no matter how busy the day is, you will find time for that thing in your day. I and many others around me have found that dabbling in their hobbies before bed has been a great way for them to unwind from the stress of the day.

Indulging in these activities freely and without fear of judgment is something that has brought me so much peace into my days, and it's something I can't recommend enough to incorporate into a healthy routine for a happier state of being. Pick up that paintbrush, break out that guitar, dust off that journal--give yourself the space and boundary to bring a little extra joy into the day for yourself. Sometimes it will be frustrating if you're seeking perfection, and it will be a tiring task, no doubt. However, keep in mind that you pushed yourself to do something you love, which is an awesome victory to be celebrated.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

How To Prepare For The Library: Finals Edition

10 ways to prepare for finals week—beginning with getting to the library.

464
How To Prepare For The Library: Finals Edition
Photo by Clay Banks on Unsplash

It’s that time of year again when college students live at the library all week, cramming for tests that they should have started studying for last month. Preparing to spend all day at the library takes much consideration and planning. Use these tips to help get you through the week while spending an excessive amount of time in a building that no one wants to be in.

Keep Reading...Show less
girl roommates
StableDiffusion

Where do we begin when we start talking about our roommates? You practically spend every moment with them, they become your second family and they deal with you at your best and at your absolute worst. They are there to make you laugh just a little harder, cry a little less and make each day a little better. We often forget to thank them for the little things that they do to make college even a tiny bit easier and more fun. This list of 26 things are what you should thank your roommates for right this minute and every day that you live with them.

Keep Reading...Show less
Student Life

20 Thoughts While Studying For Finals

I may or may not be stressing right now.

1629
Thoughts While Studying For Finals
StableDiffusion


That time of the semester has arrived once again, finals. The worst week ever. Who thought it was a good idea for all your classes to have exams all in the same week? Definitely not me. Here's 20 thoughts you may have studying for finals.

Keep Reading...Show less
Entertainment

Disney magic for New Year!

The "Happiest Place on Earth" has a lot of characters with some pretty great advice.

6587
Disney magic kingdom castle on new years
StableDiffusion

Disney movies are well known and very popular in today's world. Although many people appreciate the plot and the storyline, not many people appreciate the wisdom these characters possess. Every Disney movie has unique advice that can be applied to everyday life. Here are 11 Disney quotes to help start your New Year off right:

Keep Reading...Show less
Lifestyle

40 Gift Ideas for the Indecisive

It's a time of love, family, memory-making, and gift-giving. But also a time of stressing over the perfect gift.

120741
Christmas gifts around a tree
StableDiffusion

It's officially December. There is less than a month of 2024, and I still feel like yesterday was summer. Now comes the merriest time of the year, the Christmas season.

Everyone has been waiting for this time of year since mid-October (which is way too early, in my opinion) or before. It's a time of love, family, memory-making, and gift-giving. A lot of times when I ask friends and family what they want, I get a lot of "I don't know" or "I don't care."

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments