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Remember to Breathe: A Poem

Because I wish I could go back.

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Remember to Breathe: A Poem
Cheyenne Wilton


fingers wrap around calloused toes

arms pulling against tight tendons

bruised knees meet a cool brow

breathe in, breathe out

slow plié down, deliberate rise up

chin raised, eyes ahead

weight balancing on the balls of the feet

shoulders relaxed but muscles tense

will it to look effortless

breathe in, breathe out

sounds crowd the room, air waiting for a reason to move

five breath in, pointed toes

six breathe out, clean lines

seven breathe in, soft fingers

eight breathe out, strong legs

go

blank, no more thoughts, only movement

inner rhythm takes over

feet glide across dusty floors

technique memorized by the body, forgotten by the mind

remember to breathe

breathe in

breath out

sounds stop, air swirls

chest heaves, frustration blooms in the spaces between

toes need more strength, lines could be cleaner

it didn’t look effortless


For Ms. Lynn


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