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Health and Wellness

My Goodnight Playlist

For all of you who love to relax with some good tunes like I do!

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My Goodnight Playlist

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Nothing is better than laying in bed at night with some twinkle lights, lavender essential oil diffusing and a relaxing playlist. Here are 14 of my favorite songs to help me drift off to sleep!

Falling Like The Stars by James Arthur

James Arthur shows the roller coaster of emotions when missing someone and not knowing if they are ever going to return.

He sings as a woman works her day jobs and reminisces on her time with her partner in the army, who ends up surprising her in a sweet home coming scene.

Into The Open Air by Julie Fowlis

"Into The Open Air" is a song in the film, Brave performed by Julie Fowlis.

Merida and Elinor (in bear form) are catching fish in a stream and are reconciling with each other.

Favourite Ex by Maisie Peters

Peters presents a relatable song about love and heartbreak. She allows us to reflect and feel vulnerable in this poem to "the one that got away."

Don't Give Up On Me by Andy Grammer

Featured in the film Five Feet Apart, this song provides a little nudge to never give up on yourself.

We Don't Have To Take Our Clothes Off by Ella Eyre

This is a cover of Jermaine Stewart's song of the same name.

This song seeks to remind listeners that you do not have to do all of the negative things that society forces on you.

Reason To Hate You by Rhys Lewis

"Reason to Hate You" is about struggling to get over someone. Moving on is never easy but it is much harder when there wasn't anything bad about the relationship, other than timing.

Bruises by Lewis Capaldi

The lyrics deftly deal with heartache and end of a long-term relationship.

He explains: "At times your memory of an old relationship will be clouded and you'll only seem to remember the best parts of being with someone. Completely ignoring the reasons why things came to an end makes the idea of holding on to it or wanting to go back to it seem more enticing than it actually is."

Can I Be Him by James Arthur

"Can I Be Him" describes Arthur's feelings towards someone who he loves, but they don't love him back, and how he wants to be the boyfriend that she's got now.

The track is a slow-tempo track, mainly supported by an acoustic backing track.

i love you by Billie Eilish

"i love you" is a soft acoustic ballad that explores the struggles and feelings from a complicated relationship.

The song's chorus features vocal harmonies by her brother, Finneas.

Doin' Time by Lana Del Rey

Lana Del Rey's "Doin' Time" is a cover of the American band Sublime's 1996 song of the same name, which itself is a cover of Summertime from the opera Porgy & Bess.

Table Of Fools by IBE

Winner of The Voice of Flanders, the Flemish-Belgian version of The Voice, Ibe Wuyts became one of my new favorites in 2019.

Even more incredible, he is only 18 years old.

Evermore by Dan Stevens

"Evermore" is an original song written for the 2017 live-action Beauty and the Beast film starring Emma Watson and Dan Stevens.

In the song, the Beast (Stevens), sings about his love for Belle and how she has changed him permanently. The song comes right after the Beast has released Belle to go help her father, Maurice.

July by Noah Cyrus

"July," is the first single released by Noah Cyrus in 2019 from her album NC1, and was accompanied by a music video on the same day of the release.

The song is about heartbreak and leaving a toxic relationship.

Softly by Clairo

After coming out in March 2018, Clairo began releasing more songs that openly used female pronouns.

Leading into the more overt track "Sofia," "Softly" sees Clairo confessing her love for another girl, a feeling she battled with as a teenager.

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