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Keep Calm And Finals On

How to get rid of stress during this STRESSFUL time.

MelekMondol

Dec 05, 2018

The Narrative

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Pixabay

Being in college you can get stressed easily with balancing everything in your life, but finals week takes a whole other load of stress to deal with. There are a few ways to help relieve stress during this hectic week. This list consists of...

Remove yourself from the stress itself

Students themselves are going to be all over the place so that means ALONE TIME. It might be a bit boring but alone time is the best way to have complete peace TRUST ME. This can mean a good handy dandy bubble bath, a little walk by yourself outside to get some fresh air, or even just a run to Starbucks during your study break.

Do something fun

Although it is best to not always say yes when your friends ask to hang out this week, it is good to catch a break and do something fun. A few ideas can be going out to lunch with your gal pals, walking around the park, or watching some funny YouTube videos while you take a break in the study room.

Hitting the gym

Although it sounds dreading hitting up the gym during stressful times is actually very beneficial. After a good workout, you will feel amazing and think back "wow I really did THAT". It can also become a stress reliever if you end up doing kickboxing because you can go crazy.

SLEEP

I know you usually see everyone staying up 24/7 in the school's library but that can actually affect how you end up doing on the exam. Sleeping will help you and make sure you have a fresh head for when it is time to take the test. Of course, studying your butt off is a given when it comes to finals week, but SLEEP IS NECESSARY.

Hope these few tips were a bit helpful for your finals and best of luck to you!

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Keep Calm And Finals On

How to get rid of stress during this STRESSFUL time.

Remove yourself from the stress itself

Do something fun

Hitting the gym

SLEEP

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All names should be "unisex names."

1. Communicating via email can be awkward.

2. Appointments usually accompany weird looks.

3. Introducing yourself to someone is never without a hitch.

4. You’ve probably thought about changing your name.

5. You’re often asked why you have the name you do.

6. You get excited when you meet someone of your gender with your name.

7. You feel awkward when you meet someone of the opposite gender with your name.

8. You’ve had someone say to you, “I knew a [your name], but they were [your opposite gender].”

9. You’ve heard a bad joke/pick-up line or two about your name before.

10. People are surprised when they see you.

11. You’re extra sensitive to other unique or unisex names.

12. You’ve fought with your parents about it.

13. All things considered, you’re happy your name makes you unique.

You know that all of these things apply to you. You'll just never tell.

I get it... I'm pale.

1. At least I can't lose you in a crowd!

2. Oh my goodness your skin is like glow-in-the-dark.

3. Can't you just get fake tan?

4. Do you tan or just burn?

5. Your kids are going to look like Casper the Friendly Ghost!

6. *holds arm against your arm* Look how much darker I am compared to you!

7. *holds pale arm against another pale arm* Aw, at least you're darker than her!

8. I laid out by the pool almost every day over break!

9. I haven't used sunscreen since I was, like, five.

10. *adjusts selfie lighting to their face* Oops, where'd you go??

11. *after working out* Your face is SO red!

12. *wears white* Look! You're all one color!

13. You need to get some sun.

14. Aren't you excited for summer?

The struggle bus is real.

1. Child prodigies:

2. Hearing other musicians in the practice room next door and accepting that you will never be as talented as them:

3. That anxiety that takes over before every performance:

4. Taking a million 0 credit classes:

5. When there's a paper due the next day, but you have to attend yet another concert in order to pass a 0 credit class:

6. When your friends try to encourage you after a performance, even though you are criticizing everything in your mind:

7. Knowing that there's always that one professor during juries:

8. The oh-so-attractive band/choir uniforms:

9. Realizing that a college campus is maybe not the best atmosphere to finish your latest composition:

10. Hearing "Oh, you sing opera? I LOVE Phantom of the Opera!" for the hundredth time:

11. When people think finals week is a breeze for you.

12. When you're drowning in the stress that comes with 18+ credits (and not to mention all those 0 credit classes) and people ask you how you are:

13. When it all comes down to it, though, you know that at the end of the day, music is your passion:

Because you need it in your life.

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6. holds arm against your arm Look how much darker I am compared to you!

7. holds pale arm against another pale arm Aw, at least you're darker than her!

10. adjusts selfie lighting to their face Oops, where'd you go??

11. after working out Your face is SO red!

12. wears white Look! You're all one color!