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How to recover from homecoming week

Tips on how to keep yourself from getting sick

Oct 16, 2016

Homecoming week has finally come to a close and I can almost guarantee that students are exhausted. Personally, I went to every event my chapter had for the week and now I am dreading going back to classes Monday. Here are some tips that can help you recover quickly and get back to studying for midterms.

Vitamin C

Vitamin C is a college student's best friend. After a week of barely any sleep, it is very easy to start to get sick. Vitamin C is found in orange juice and citrus, but Halls also makes good tasting Vitamin C drops that you can chew. The average person should be in-taking 75-90 milligrams of this vitamin daily and it will help you fight getting a cold.

Take a day to rest

If you have a day of no classes, take it as a time to take a nap and rest. Sleep is your best friend and if you have time, utilize it. It can help you stay mentally stable and also fight getting sick. You can still study and do homework, maybe just try to in bed for a day.

Go to sleep early

Along with what is said above, going to bed early and getting a full eight hours of sleep is essential to staying healthy. According to healthline.com, lack of sleep can lead to moodiness, memory problems, weakened immune system and extreme exhaustion. All these causes will hinder how you do in your classes. Homecoming week is so busy, so make sure the next few weeks you are getting plenty of sleep at night.

Get ahead on class work

If you have a slow day during the week, use it to get ahead in classes. This will make your weekend less stressful and with it being a by week, you won't have to worry about going to a football game. This weekend is planned perfectly so after one of the busiest weeks of the fall semester, you can take time to relax.

Fight your oncoming cold

As soon as you feel symptoms of a cold coming, start taking preventative measures. According to health.com, drink lots of water, take decongestion medicine and lightly exercise. Colds are also highly contagious the first few days, so try not to spread it to roommates and classmates by keeping your hands clean.

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How to recover from homecoming week

Tips on how to keep yourself from getting sick

Vitamin C

Take a day to rest

Go to sleep early

Get ahead on class work

Fight your oncoming cold

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It's Been a Long Winter Break

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2. Stop using the words "opposite sex" or "both sexes" or "opposite gender" or "both genders".

3. Ask people's pronouns when you meet them.

4. Use the word cisgender.

5. Stop saying "born a boy/girl" about a transgender or non-binary person.

6. Stop using the term 'preferred pronouns'.

7. Stop using a transgender or non-binary person's dead name.

Queen B sums it up for us.

Sometimes, we just can't help the feelings we have

1. Wow. My voice sounds amazing with this song.

2. Okay, if you can't sing, don't do it.

3. But wait, I don't think I can be friends with someone who isn't going to jam out in the car with me.

4. Dance part in the car! Even when I'm alone. Because every song is my favorite.

5. Stop light. Act calm. Be cool.

6. Yes! Green light! Back at it!

7. I don't know this song, but I'm going to sing along anyway.

8. Why am I not famous yet?

9. Being next to someone who can't sing so you feel good about yourself because you rock!

10. OK, I'm so good. I need to sing louder so I can help these people out.

11. My voice doesn't reach some of those notes, maybe I should sit this one out.

12. Randomly bursting out in song and getting weird looks because of it.

13. God, thank you so much for giving me a good voice.

14. Man, I feel bad for people who can't sing.

15. Was I just humming? Did they hear me?

16. Having dance moves to go along with most songs.

17. Not being able to stop yourself at correcting people when they mess up.

18. Maybe I should post myself singing.

19. Nah, can't do it. Dumb idea.

20. Having my own personal concert in the shower. Every single time.

Normal people wouldn't understand

1. Having time to nap between classes or at all.

2. Waking up 10 minutes before your class starts and making it there in time.

3. Making it to class in general

4. Only having to hit the snooze button three times.

5. When you didn't do the homework and the teacher decides not to collect it for that day.

6. Getting that "I'm sorry, but class is cancelled" email.

7. Finding a quiet seat in the library.

8. Actually enjoying a class and understanding all of the material.

9. Having a friend to eat lunch with.

10. Finishing an assignment before the due date.

11. When there is free food on campus.

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