Rebuilding After A Loss | The Odyssey Online
Start writing a post
Health and Wellness

Rebuilding After A Loss

A year after a tragedy, I reflect on accomplishments that were results from my pain.

10
Rebuilding After A Loss
Personal Photo: Patrick McAdams
“They say many of us only seem to find heaven by backing away from hell. And while the place that I have arrived at in my life may not be precisely everyone’s idea of heavenly, I could swear sometimes – if I am quiet enough – I can hear the angels sing. Either that or I have screwed up my medication.

It is now approaching a year since the collapse of my 'past life'. I now feel like I am capable of looking back on the accomplishments I have made – thanks to the pain and betrayal I experienced.

Last March, I was admitted to a hospital due to self-destructive behaviors. I was grieving over a lost relationship and feeling hopeless. I am not proud at all about what occurred, but I became a much stronger person, with more independence. I proved to myself that I can survive.

Throughout the beginning of 2016, I was sinking into a very deep depression. My relationship was falling apart around me; I barely ate, spent most the day in bed (despite not being able to sleep), and my class attendance began to drop off.

During that time, I was let go from my “seasonal employment" despite being told during the hiring process I would remain on the staff after the holiday season. I was distraught about this. Huntsville, Texas is extremely difficult to find work in.

I began to feel inadequate. I no longer was able to contribute financially and to assuage my guilt for this, I agreed to co-buy a car with my ex on my credit, as well as loaning her my financial aid funds.

The ultimate feeling of betrayal was finding out that I was no longer useful once the car was bought. I had nothing more to offer her and my depression was no longer going to be tolerated.

I returned home to my Paka’s house and started over. l started with hospitalization, but it ultimately led to me graduating, maintaining a job long-term, taking on a new additional job, and dramatically re-building relationships with estranged loved ones.

Without Paka, my life would have been almost impossible to put back together. My aunt, uncle, and Paka guided me through what they could and offered me financial and life advice (while also providing me refuge). I thank them.

Seeing my loved ones, Judy and Kim, also brought me joy as we grew closer. They made me feel more valuable. Judy held me as I cried before leaving for the hospital.

Initially, post-discharge days involved crying in bed and dealing with medication side effects. Once my friend from the hospital was discharged too, I had someone to talk to on my own level and understanding. Our talking and visits brought me immeasurable peace.

I resumed therapy at my university one day a week and I began the slow process of completing course work through the summer. I also started working at a local restaurant (despite claiming I would never work in food service again).

My mental illness stabilized significantly with my therapist. My medications were adjusted and reduced. My mind suddenly became clear and my moods evened out.

It became relatively easier to concentrate on work, but I still found it hard to keep myself motivated. My academic mentor was a huge help and encouraged me every single step of the way. My professors worked with me as well and made it possible for me to graduate in the end.

Graduating and arranging my own care had dramatically mended my relationship with my parents. I felt immense pride to finally have them watch me walk. Along with them was my sister, nephew, brother-in-law, my Paka, as well as my aunt and uncle. I had many family members also watch it on Live Stream.

I look back now and see how far I have come; the obstacles I overcame and the dangers avoided. I will admit I am still a more cynical and disillusioned person. I distrust by default and require proof that my trust can be invested in someone. Self-deprecating humor has become a shield, as well as avoiding any social encounters that may provide the slightest challenge. Tinted sunglasses and bland clothing kept me anonymous on campus.

Limiting contact with people depressed me, but it also allowed me to figure out who I could trust; it allowed me to determine if they had a genuine interests in me. I am slow to show affection now and I am rather scared to. The prospect of weakening myself for another and to be vulnerable, terrifies me to no end.

However, I am learning to love myself and become more confident. I have developed a wonderful and close relationship to my co-workers – I love the random after-shift dinner runs or meeting at a local bar to celebrate or relax. I finally feel welcome and a sense of belonging that I have never had before.

Last year had been a hair-raising, heart-pounding affair that saw me drag my knees through hell – only for me to emerge victorious.

To quote Carrie Fisher, “They say many of us only seem to find heaven by backing away from hell. And while the place that I have arrived at in my life may not be precisely everyone’s idea of heavenly, I could swear sometimes – if I am quiet enough – I can hear the angels sing. Either that or I have screwed up my medication.”

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

15 Times Michael Scott's Life Was Worse Than Your Life

Because have you ever had to endure grilling your foot on a George Foreman?

2454
Michael Scott
NBC

Most of the time, the world's (self-proclaimed) greatest boss is just that, the greatest. I mean, come on, he's Michael Freakin' Scott after all! But every once in a while, his life hits a bit of a speed bump. (or he actually hits Meredith...) So if you personally are struggling through a hard time, you know what they say: misery loves company! Here are 15 times Michael Scott's life was worse than your life:

Keep Reading...Show less
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

17012
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

3644
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments