5 Reasons 6 AM Is An Hour You Should Reconsider Seeing Every Day | The Odyssey Online
Start writing a post
Health and Wellness

5 Reasons 6 AM Is An Hour You Should Reconsider Seeing Every Day

I know mornings are hard to love but if you can learn to love mornings, you'll find you can love much more than that.

537
5 Reasons 6 AM Is An Hour You Should Reconsider Seeing Every Day
Instagram

I know mornings are hard to love but if you can learn to love mornings, you'll find you can love much more than that. That being said, I have the utmost respect for people that roll out of bed at 12:30 pm and there is nothing wrong with that. The most important thing is that we're all getting the proper amounts of rest our bodies need to hit the ground running.

That being said, for all of you morning people out there or anyone wanting to become a morning person, there are so many amazing benefits that come from waking up early.

1. Pancakes and eggs and bacon, oh my!

Breakfast has always been my favorite meal of the day. I would eat breakfast food for every meal if it was available. I'm no doctor but how many studies have you seen talking about how important it is to eat breakfast in the morning? We live in a society that is so fast pace and because of this, we are forced to cut things from our morning routines just to keep up. For most of us, breakfast is the first thing to go.

When you wake up early, you have time to prepare a healthy breakfast that gives you the energy you need to get through the day.

2. Coffee.

Everyone's favorite drug. I love waking up to the smell of coffee brewing. Of course, when you are rushing out the door in the morning, you don't get to stop and take in the sweet aroma. Instead of running through the Starbucks drive-through and spending money that you don't have on a to-go cup of coffee, wake up early enough to brew a pot of your own.

3. You have time to give back to yourself.

It is so important to listen to what your body is telling you but when you are so caught up in the rapid pace of the day, you don't have time to listen to it. I swear time moves slower in the morning. Exercise, meditation, listening to Spotify's "Have a Great Day" playlist, all of these are great ways to reduce stress and start your day relaxed and ready to go.

4. Sunrises.

Nothing beats a good sunrise. There is so much potential for the day that lies ahead. Each sunrise is so enchanting. Of course, when you sleep in, you're missing out on the divine masterpiece of mother nature. You can watch a sunrise anywhere in the world, it's a moment we can all share, you don't want to miss out on that.

5. No one else is awake.

Coming to college made me realize how important quiet time truly is. You can use the time you have alone in the morning to set goals for your day, leave your house early and beat traffic or schedule an appointment. Since next to no one is awake, the possibilities are endless.


Of course, to do all of this, you have to wake up early. I know, it's not going to be easy but I can guarantee it will be worth it. Start by easing yourself into it and just waking up 15 minutes earlier than normal. Each week, push it up 15 more minutes and before you know it, you'll be bright eyed and bushy tailed by 6:00 am.

Think of a life in which you look forward to waking up in the morning instead of longing for the next time you can hop into bed. I think all of us could use a little joy in our day so take some time to do it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

15 Times Michael Scott's Life Was Worse Than Your Life

Because have you ever had to endure grilling your foot on a George Foreman?

1199
Michael Scott
NBC

Most of the time, the world's (self-proclaimed) greatest boss is just that, the greatest. I mean, come on, he's Michael Freakin' Scott after all! But every once in a while, his life hits a bit of a speed bump. (or he actually hits Meredith...) So if you personally are struggling through a hard time, you know what they say: misery loves company! Here are 15 times Michael Scott's life was worse than your life:

Keep Reading...Show less
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

16107
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

3364
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments