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Health and Wellness

Top 5 Reasons To Drink More Water

Hydration is key!

Courtney Phillips

Apr 04, 2019

Albany, NY

262

libreshot.com

1. It boosts your immune system.

I know for a fact that, this is true because I never use to drink enough water and I was always getting sick, but now I barley get sick because all I drink is water!

2. It helps with clear skin.

And you and I both know you want clear skin!

3. It helps you sleep better.

I mean come on who doesn't like sleeping like a baby?!

4. It prevents kidney stones.

I use to get kidney stones at least twice a month for like 2 years straight, but ever since I gave up drinking soda and juice and strictly just drinking water, I have not had any in three months!

5. It helps with weight loss.

As a person who has always struggled with weight loss, I can honestly sit here right now and tell you that it does help you!

It's time to stop making excuses as to why you don't drink water! These five things I think are proof enough as to why you should drink more!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

Top 5 Reasons To Drink More Water

Hydration is key!

In This Article:

1. It boosts your immune system.

2. It helps with clear skin.

3. It helps you sleep better.

4. It prevents kidney stones.

5. It helps with weight loss.

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33. Sonny and Cher

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