I decided to take my first Pure Barre class over two years ago. It was hard and definitely overwhelming at first, but the way I felt after my first class kept me coming back again and again. Pure Barre offers a full-body workout targeted towards women, incorporating isometric movements to create long lean muscles. As a client and a member of the Pure Barre team, these are a few reasons why I fell in love with PB.

1. The Fast Results

Pure Barre allows you to see results quickly. You feel stronger and in turn, you are able to engage more in the workout. It definitely takes about 8 classes to get comfortable with the Pure Barre technique. You can see results in just 5 classes and overtime, you gain more muscle and your metabolism will increase.

2. The Mind-Body Connection

Barre, similar to yoga, will help you find a rhythm with breath and exercise. Every class, I was able to push myself farther than before, because I felt stronger in my mind and body. The 55 minutes you spend in the studio can be the clarity you need to carry you through your day.

3. The Variety

No class you take at a Pure Barre studio will be the same. Instructors are always incorporating different exercises in each class to keep you engaged and keep you from plateauing in your results. I love being surprised every time I walk into a class wondering what the instructor will come up with for that day. From your first class to your 100^th class, you will always feel challenged.

4. The Community

I can honestly say that I have met some of the most amazing people at my Pure Barre studio. The community that exists both in and out of the studio is incredible and truly gives me an extra reason to come to the barre. It’s not just a place where you can get your workout in and go home. You can connect with real women that will ask you how your day was and how your kids are doing. It’s so much more than just a studio, it’s a #PBFamily.