Realistic New Year's Resolutions | The Odyssey Online
Start writing a post
Lifestyle

Realistic New Year's Resolutions

Many New Year's resolutions tend to be unrealistic, but if you set smaller goals instead there is a better chance to meet your resolutions.

13
Realistic New Year's Resolutions
Pinterest

New Year's tends to be a time of large commitments and hard to reach goals for many people, believing that a "New Year means a New You" yet not many people tend to stick with their goals for the entire year, or even to the end of January for that matter. So here are a few New Years goals that are a bit more realistic.


1. Exercising

Honestly, not everyone can afford a gym membership, nor can they fit the time into their schedule to go everyday. Yet you can make a huge difference in the way you exercise by simply increasing the activities you do. Instead of paying to go see a movie on the weekend, go on a hike instead. Many trails are free of charge and can vary in their lengths and difficulties. If you make a goal to go biking, running, hiking, walking or even swimming a few times a week you can save a large amount of money on a gym membership and workout right outside of your home. Even purchasing a few dumbbells and a yoga mat can help you get motivated to increase your exercise and get in better shape than you were before.



2. Dieting

Diets are expensive, and tend not to be worth it. Instead of eating foods you hate, starving yourself, or spending large amounts of money you can instead set a smaller goal to limit the certain foods in your diet. Deciding to go 6 months or even an entire year without junk food is unnecessary and a very hard goal to meet if you tend to eat these foods daily. Instead, limit your soda or coffee intake, the chips, cookies and baked goods you consume, and instead replace these foods with fruits or other healthier options. Set smaller goals first, maybe cutting your coffee intake by a 1/3 and then slowly increase your goal over time.


3. School

Many students set unrealistic goals very quickly, and with that also become disappointed rather quickly. If you just signed up to take a very serious, very difficult class, and plan to get a 4.0 this semester, you might become even more stressed because you might not be pleased with anything less than perfect. Instead, start with smaller goals, like doing well on the first exam, then working your way up in other classes, then set more realistic goals from there. If you can maintain a 4.0, then great! If not? Then that's okay too.



4. Money

Money can be a touchy subject for some people and that's why many try to set unrealistic goals at the beginning of the year. Some state that they want to increase their income, take on another job, or invest in order to increase their salaries. These goals can be hard to achieve and that's why they can also become unrealistic, especially in a short period of time. Instead, set goals on how else you can bring money into your life. Picking up a part time job on top of your full time job can sometimes be too much, but even just a few extra hours a week may be the difference in income you are looking for.



5. Quitting Bad Habits

Quitting bad habits is a great New Years resolution, however, not everyone can quit these habits "cold turkey" or immediately. Instead of dropping your smoking habit, consuming too much caffeine, or impulsive buying habit immediately, instead slowly wean yourself off of these bad habits. If you consume 5 cups of coffee a day, look into healthier alternatives while slowly removing a cup to two cups from your daily routine. You could also look into cutting down the sugar or cream content you add into your coffee as well.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

186669
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

12644
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

456253
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

25607
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments