Real Talk: I Have Depression, But I'm Still Happy | The Odyssey Online
Start writing a post
Student Life

Real Talk: I Have Depression, But I'm Still Happy

"I am both happy and sad at the same time, and I'm still trying to figure out how that could be." -Stephen Chbosky, The Perks of Being a Wallflower

637
Real Talk: I Have Depression, But I'm Still Happy
Melanie Racine

I spent hours trying to decide exactly the right words to write this article. It was hard to put them all together in a way that would make sense for everyone that I knew might read it...

...And I still didn't figure it out. So, I'm going to do the best I can. I don't want to confuse anyone or worry anyone with the words I am about to write. I want to make people aware of the way I've been living my life because I've been keeping it all in for what feels like a hell of a long time, and it's time to let you all know. I think I owe you, my family, and friends that much.

For awhile now I have been struggling. I've been struggling in lots of different ways. I have been struggling financially, emotionally, physically, academically, and in so many other aspects of life for quite a long time. My struggles are hard to explain except that this is what I know: I am happy. But also, I am sad. I don't know why this is or when it began.

I've always been a happy person, always optimistic, and always willing to help make someone else's day better. Always wanting to make someone else's day better. I still am that person in every way. I want to be the light in someone's life, in lots of peoples' lives. I give smiles away and I still laugh so hard I spit my water out sometimes. I'm still the happy soul I've always been. And yet...

I spend much of my alone time feeling down. Not only do I feel sad, but confused and lonely and frustrated. Why? I don't know. I have no idea why I'm depressed. It's heartbreaking not knowing why this is happening, that there are days when I wake up and the whole world is a little more dull than usual. That this has become my reality. For a few years now, this has been my new life.

Like I said, I don't know why I'm sad, so please, don't ask. I have had so many things go so well for me this year, I shouldn't be sad at all, right? I've got the best parents and siblings, amazing nieces and nephews, a great boyfriend, I go to a great college, I've got the best friends, a new car, blah...blah...blah. Yeah, I know that, which is exactly why I didn't write this article long ago. It's exactly why I have such a hard time telling people just how much color has gone from my life. Lots of people fall into a depression when a loved one dies, when they are dealing with a history of abuse, a relationship ends, or other things of the sort, but not me. It just happened. It's exactly why this depression is so damn hard to understand.

To put it statistically, I have a genuinely good day about 90% of the time. I rarely have terrible, horrible, no good, very bad days (if you don't get that reference, look it up). However, there's always a 99% chance that after the day is done, whether it was good or bad, and I'm lying in bed the sadness will come creeping in. It's like all of a sudden I'm sitting there thinking about every sad thing that's ever happened to me in my whole existence and then I'm sad and I can't do much about it but roll over and try to catch some zzz's.

I'm still the happy girl I've always been. I'm the girl who smiles at everyone and waves and says "Hi". To everyone who had no idea, I'm still the same. To me, I am still the same almost all of the time. But if you look at me, I mean really look at me, I think you can see it. I see it when I look in the mirror. This depression has taken the sparkle in my eyes and dimmed it, just a little bit. But I'm still here, and I'm still happy, most of the time. I'm still me, so maybe publishing this article is the wrong choice because maybe you'll think differently of me, but I don't want you to. I want you to see me as you've always seen me, as the happy, upbeat girl I've always been.

Here's the deal with this article: Please, please, please don't message me and ask me if I'm okay after reading. The answer to the question is yes. Yes, I'm okay and I'm always going to be okay. Really, I am. I didn't write this article to scare anyone, I wrote it to let everyone in on my life. Or maybe it was to get something off my chest? Or was it that I thought if I wrote about it, I could understand it better? It was probably all of the above.

Whatever the reason, I wrote it. I'm about to push the publish button, and I'm scared. I'm scared that this will make everyone worry about me because there is a myth about depression that everyone who is depressed wants to die. That is the furthest thing from true for me. I don't want death, I don't want it at all. I'm going to live a beautiful and full life. I just wanted you all to know that there will be days that the sadness could creep into my eyes, and if you see it you shouldn't worry for me. I'm still the same as I've always been.



Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

2697
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
college

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

1394
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

1068
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

979
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments