If You're Sad Today | The Odyssey Online
Start writing a post
Health and Wellness

If You're Sad Today

I'm here for a little pick-me-up.

102
If You're Sad Today
Lauren Basha

This is something that got me through hard times, made me feel like I could keep going and push through, and something I read every time I am sad.

Dear Self,

You are beautiful! Remember that. You're even more beautiful when you smile a lot.

I know your heart hurts a lot right now, and it doesn't matter about what. I know your stomach is in knots. I know that bad feeling in your gut and it just keeps sinking down. I know you have tried to be nice to yourself and treated yourself to every milkshake, cookie or new dress you have seen in a window. But your mind still takes you back to the one thing you don't want to think about.

It could be him; it could be her; it could be them; it could be everyone; it could even be you.

But here you are, taking your fourth shower of the day just to do something, and playing loud music so people don't hear you cry. But you know if you don't let it out, you'll go insane.

You've tried sleeping, you've tried getting up early, you've tried exercising, you've tried lounging, you've tried listening to music. You've tried it all. And yet, here you are, sitting on your floor with the lights off, hugging your bruised heart against your knees. But it will hurt less tomorrow. And maybe not even hurt at all next week.

The same way you can't stop thinking about the pain right now is the same way it will go away and soon be like nothing happened. You won't even remember how much you thought about it.

If you feel lonely, feel lonely. If you feel sad, feel sad. If someone disappointed you and made you think you were special only to remind you that there are a million of other girls just like you out there, be disappointed. Don't try to change your feelings or act like they don't exist, because they're valid. You're valid. And that's what matters.

Right now you feel like the world doesn't get you. But it does. People are worrying about the same things you are. People are feeling the same way you are. You're not alone, you never were and you never will be. Remember that.

You need to realize that life doesn't just stop because you got your heart broken. It doesn't just stop because you lost someone close to you. It doesn't stop because your best friend doesn't want to be best friends anymore. It doesn't stop because you failed that assignment, it just doesn't. A lot of things are actually super insignificant. Only one thing is significant, and one thing only: you.

We have to be willing to welcome the end of things. We have to know and accept that nothing lasts forever and that's the only way we can learn to fall in love with the moments and people that are meant to be there.

YOU have to look at yourself every morning in the mirror. YOU have to put yourself to seep every night underneath your sheets. YOU have to be alone in your thoughts. So, be selfish, cry a little more, go home to see your parents & just believe me when I say, you will be okay.

Keep Smiling,

Love, Self

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
friends
Photo by Elizeu Dias on Unsplash

If I have learned one thing in my lifetime, it is that friends are a privilege. No one is required to give you their company and yet there is some sort of shared connection that keeps you together. And from that friendship, you may even find yourself lucky enough to have a few more friends, thus forming a group. Here are just a few signs that prove your current friend group is the ultimate friend group.

Keep Reading...Show less
ross and monica
FanPop

When it comes to television, there’s very few sets of on-screen siblings that a lot of us can relate to. Only those who have grown up with siblings knows what it feels like to fight, prank, and love a sibling. Ross and Monica Geller were definitely overbearing and overshared some things through the series of "Friends," but they captured perfectly what real siblings feel in real life. Some of their antics were funny, some were a little weird but all of them are completely relatable to brothers and sisters everywhere.

Keep Reading...Show less
Lifestyle

11 Types Of Sorority Girls

Who really makes up your chapter...

1795
Sorority Girls
Owl Eyes Magazine

College is a great place to meet people, especially through Greek life. If you look closely at sororities, you'll quickly see there are many different types of girls you will meet.

1. The Legacy.

Her sister was a member, her mom was a member, all of her aunts were members, and her grandma was a member. She has been waiting her whole life to wear these letters and cried hysterically on bid day. Although she can act entitled at times, you can bet she is one of the most enthusiastic sisters.

Keep Reading...Show less
Lifestyle

10 Reasons Why Life Is Better In The Summertime

Winter blues got you down? Summer is just around the corner!

1539
coconut tree near shore within mountain range
Photo by Elizeu Dias on Unsplash

Every kid in college and/or high school dreams of summer the moment they walk through the door on the first day back in September. It becomes harder and harder to focus in classes and while doing assignments as the days get closer. The winter has been lagging, the days are short and dark, and no one is quite themselves due to lack of energy and sunlight. Let's face it: life is ten times better in the summertime.

Keep Reading...Show less
Relationships

10 Things That Describe You and Your College Friends

The craziest, funniest, and most unforgettable college memories are impossible to create without an amazing group of friends.

1203
College Friends
Marina Lombardi

1. You'll never run out of clothes when you have at least four closets to choose from.

2. You embrace and encourage each other’s horrible, yet remarkable dance moves.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments