Some Words For The Depressed | The Odyssey Online
Start writing a post
Health and Wellness

Some Words For The Depressed

What you need to remember when the pressures of college become too much to handle.

9
Some Words For The Depressed
Tumblr

What is it about going to college that causes students to feel as if they're being pushed off the edge? Some blame helicopter parenting. Most say it's the pressures of society that push you towards a career and economic success--but that same pressure says, "if you don't accomplish these things, you're a failure and no one wants anything to do with you."

Social media is also to blame. It is common for students to see others on Instagram enjoying a night of partying while they are stuck in their dorms with no one to hang out with. It has been known to take a toll on students, as it causes them to feel worthless that no one calls to invite them out anywhere.

Not everything you see online holds true to reality. That girl on Tumblr that you see laughing, drinking and looking absolutely fabulous sees a psychiatrist once a week for self-esteem and anxiety issues. The boy on Twitter, tweeting about how amazing his night is going with all these people is actually going through a tough time while his parents are getting divorced.

Students need to find a way to snap out of thinking so low of their lives; college is really just college and "not the end of the world." While some say college is meant to be the best time of your life, for others, their life after college turns out to be greater. These people are the ones who stayed in studying those nights while everyone went out to party. These people knew better than to get drunk every night before a final exam. These people didn't look into what everyone else was doing; instead, these people remained their true selves rather than putting up perfect images that hid their reality from everyone else.

So here's the thing:

  • If your whole world feels like it's crashing down on you and there's no way out,
  • If each day feels like a year,
  • If people and situations and even family are too much to handle,
  • If you haven't laughed your hardest in months,
  • If all you feel is alone,
  • If there's no part of you that you're proud of,
  • If you feel there's nothing in life that can make you any better than you are now,
  • If you feel you haven't done enough (what even defines "enough"?),
  • If music isn't even on your side,

...then you are wrong.

You are dead wrong, and you need to believe these words because I have my entire mind and soul betting on you to be a better person than you currently think you are. You need to be a better person for the last thing that made happy, whatever it was. It was something that, for a split second, gave you hope for humanity and eternity and for one second made you forget about your horrors and you cracked the most beautiful and only thing a person should crack: a smile.

Every part of you needs to realize that each soul in this lifetime, especially your own, has a purpose and has a value and every soul is given the opportunity to allow for its worth to grow and flourish freely, despite all the obstacles society and life and reality bashes at you.

You are so worth all of it, and your first step in realizing it is by talking. Know that there is a person walking the earth who would gladly reach their hand out toward you. Please go and speak to someone because I promise with my entirety that it would be worth it, whether it's something that helps, or whether it ends up being the spark that will lead to something even greater. Know that it's a start, and it's a start that is worth taking. You will find your way and you will get through it. I promise.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

1941
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

1222
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less
Student Life

Top 20 Thoughts College Students Have During Finals

The ultimate list and gif guide to a college student's brain during finals.

371
winter

Thanksgiving break is over and Christmas is just around the corner and that means, for most college students, one hellish thing — finals week. It's the one time of year in which the library becomes over populated and mental breakdowns are most frequent. There is no way to avoid it or a cure for the pain that it brings. All we can do is hunker down with our books, order some Dominos, and pray that it will all be over soon. Luckily, we are not alone in this suffering. To prove it, here are just a few of the many deranged thoughts that go through a college student's mind during finals week.

Keep Reading...Show less
Student Life

28 Daily Thoughts of College Students

"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

1786
group of people sitting on bench near trees duting daytime

I know every college student has daily thoughts throughout their day. Whether you're walking on campus or attending class, we always have thoughts running a mile a minute through our heads. We may be wondering why we even showed up to class because we'd rather be sleeping, or when the professor announces that we have a test and you have an immediate panic attack.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments