I Quit Drinking Coffee For Four Months - Here’s What Happened | The Odyssey Online
Start writing a post
Lifestyle

I Quit Drinking Coffee For Four Months - Here’s What Happened

I LOVE coffee, but I recently realized I'm too dependent on it.

28
I Quit Drinking Coffee For Four Months - Here’s What Happened
Abriel Joy

First things first. That is the first and last time I will ever do that. Not because I experienced withdrawal symptoms like raging headaches or extreme crankiness (I allowed myself tea so I could have some kind of caffeine). It was more a pleasure of life issue. I LOVE coffee. And, yes, I am the first to admit that I am addicted to it. Because of this, there are a few reasons I will NEVER give it up again.

I will not get anything done how I want.

I realized that I get much more done when I drink coffee. Any to-do lists or errands get done immediately when I’m filled with coffee.

My days become a little more sad without coffee.

My coffee habit started young, and it’s just gotten worse. Not having coffee truly affects my mood. Even where I work everyone drinks coffee, and just smelling it makes me want to have a cup (I do now that this detox is over!).

Tea is NOT coffee.

As much as I love tea, it will never replace my one true love. COFFEE.

Coffee just tastes good.

Can’t we just enjoy things for the pleasure itself sometimes? Is that too much to ask?!

Coffee is actually good for you.

Researchers have found even more evidence that coffee can be good for you. People who drink regular, moderate amounts of coffee are less likely to die from a range of diseases, from diabetes to heart disease.

Coffee just puts me in a good mood.

Isn’t an upbeat, active human being more fun?


However, while doing this, I did realize that I’m fighting against a symptom of the underlying real problem.

Drinking coffee became such a need for me because I wanted to keep working and to feel productive. Keeping myself at top performance and actually being productive is a function of my organization, methods, and also getting enough sleep. Since I did not focus on getting enough sleep and sometimes even organization, my method was a simple 3 step process:

  1. Procrastinate.
  2. Drink a lot of coffee.
  3. Cram everything into one night; (excluding studying for a test).

After discovering the main cause of my coffee addition, I focused on getting organized and coming to the amazing “revelation” that when you’re body tells you that it’s tired, it’s not saying – drink more coffee!

I am happy to announce that I’m going to TRY to reduce my coffee consumption to 1-2 cups a day. Because let’s be honest, I could never give up coffee completely.
Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

178612
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

5814
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

451537
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

22760
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments