Quick And Easy Healthy Breakfast Ideas | The Odyssey Online
Start writing a post
Health and Wellness

Quick And Easy Healthy Breakfast Ideas

For those busy mornings before work or class!

207
Quick And Easy Healthy Breakfast Ideas

In This Article:

I love eating healthy, but I am always in a rush in the morning and never have time to make anything fancy.

Below are some of my absolute favorite breakfasts that are quick, easy, and keep me full for the day!

1. Oatmeal

Oatmeal might sound boring, but you can do so many variations on it to make it super delicious! In mine, I mix in Chocolate PB2 (chocolate powdered peanut butter), raspberries, and banana. If I want some extra protein, I'll also mix in some protein powder.

I know it sounds weird, but trust me it tastes amazing! Some other great toppings are cinnamon, chia seeds, goji berries, coconut flakes, almonds, blueberries, or whatever else you like! I eat this breakfast almost every day, and it only takes me 2 minutes to make.

2. Peanut Butter Toast

Another one of my go-to breakfasts is whole wheat toast topped with peanut butter and banana. If I'm not as hungry or am trying to save some calories, I will opt for a light English muffin instead of the toast. Try adding some cinnamon on top for some extra flavor!

3. Egg White Omelette

If you prefer a savory breakfast in the morning, an omelet is always a safe and healthy option. I like mine with egg whites, but whole eggs are great too! I like to add spinach, bell pepper, onion, cilantro, and whatever else I have in my fridge.

4. Smoothie Bowl

Smoothie bowls do take slightly longer than the other options previously listed, however, they are so good especially in the summertime! To save some time, you can buy a premade frozen smoothie packets or frozen acai, and just pop it in the blender. Top with granola, fruit, and nuts!

5. Sweet Potato and Almond Butter

If you are looking for something different to spice up your mornings, try having a sweet potato with peanut butter. I personally love having carbs when I first wake up, so this is one of my favorite hidden treasures. Just pierce the sweet potato with a fork, put it in the microwave for 4-6 minutes, flipping it halfway, and spread your nut butter of choice on top!

I hope these breakfast ideas gave you some inspiration! Eating healthy can sometimes be hard, but these yummy meals in the morning will give you the energy that you need to keep going.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
one tree hill
Wikipedia Commons

If you need a new series to watch, I recommend One Tree Hill. I watched this series three times now and it only keeps getting better. If you need any more reasons beside the fact that all of the seasons are on Netflix for your binge-watching pleasure, here are seven more reasons to watch it.

Keep Reading...Show less
University of Mount Olive
University of Mount Olive

College is the most exciting time of a person's life. It really is. Exciting is not always a positive feeling though. Excited is a feeling that can be associated with nervousness, anxiety and more. Here are some real tips for college freshman that go beyond the typical, "Go to class," lecture.

Keep Reading...Show less
Relationships

The 5 Pros and Cons Of Long Distance Friendships

Being friends with someone thousands of miles away has its drawbacks and perks.

999
friends on the beach

True friendship is incredibly rare, and to find a friend that will be there for you through all of life's curveballs is something quite unique. To add distance into the equation, maintaining a real, true friendship can be a struggle. There are good and bad parts that come with long distance friendship.

Keep Reading...Show less
high school girls
Tori Horne

Friendship. It's defined as the state of being attached to another person by feelings of affection or personal regard, but what really is friendship? Is it that occasional hallway talk with that one person who always manages to cheer you up? Is it that relationship you have with someone where they can be gone for a long period of time, but when they come back, it's like they never left? Is it spending every waking hour with someone, and knowing every detail about their life? Is it the relationship that's filled with fighting, but filled with even more resolution? I've learned that it's all of these things, and every friendship is different. It's a beautifully dysfunctional mess that should always be cherished and never be taken for granted.

Keep Reading...Show less
cousins
Bailey Totten

I've known you your entire life. More than likely I held you in the first three days of it and at least one of us cried. Cousins are truly one of the best things in the world and while sometimes I complain about how many people crowd Grandma's living room on Christmas Eve, I wouldn't trade you all anything.

You are my best friends, the only people who can understand what it's like on Thanksgiving, and you are the spunkiest people I have ever met. But you as so so young, most of you are just now starting your adventures in the public education system. I mean, I'm so very young too. I'm not married, I don't have children, heck, I just started my adult life, but I do want to give you what little advice I have. My dears, these are the things I want you to know.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments